Table of Contents
Macronutrients [Per 100gm Serving]
Macronutrients | Qty | % Daily Need |
---|---|---|
Protein (g) | 1.7 | 3% |
Carbohydrates (g) | 8.4 | 3% |
Fat (g) | 2.1 | 3% |
Fiber (g) | 1.5 | 6% |
Sugar (g) | 1.2 | 2% |
Vitamins [Per 100gm Serving]
Vitamins | Qty | % Daily Need |
---|---|---|
Vitamin A (RAE mcg) | 41 | 5% |
Thiamin (B1) (mg) | 0.06 | 5% |
Riboflavin (B2) (mg) | 0.05 | 4% |
Niacin (B3) (mg) | 0.56 | 4% |
Vitamin B6 (mg) | 0.11 | 8% |
Vitamin C (mg) | 2.9 | 3% |
Vitamin E (mg) | 0.23 | 2% |
Vitamin K (mcg) | 2.1 | 2% |
Minerals [Per 100gm Serving]
Minerals | Qty | % Daily Need |
---|---|---|
Calcium (mg) | 14 | 1% |
Iron (mg) | 0.5 | 3% |
Magnesium (mg) | 24 | 6% |
Phosphorus (mg) | 50 | 4% |
Potassium (mg) | 133 | 3% |
Sodium (mg) | 11 | 0% |
Zinc (mg) | 0.4 | 4% |
Copper (mg) | 0.11 | 12% |
Fats [Per 100gm Serving]
Fats | Qty | % Daily Need |
---|---|---|
Saturated Fat (g) | 1.23 | 6% |
Monounsaturated Fat (g) | 0.58 | - |
Polyunsaturated Fat (g) | 0.144 | - |
Cholesterol (mg) | 5 | 2% |
Total Fat (g) | 2.1 | 3% |
Key Nutrition Facts about Macaroni with vegetables, baby food, strained
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Macaroni with vegetables, baby food, strained'?
100 grams of 'Macaroni with vegetables, baby food, strained' contains approximately:
Protein – 1.7g (3% DV),
Carbohydrates – 8.4g (3% DV),
Fat – 2.1g (3% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Macaroni with vegetables, baby food, strained'?
100g of 'Macaroni with vegetables, baby food, strained' provides approximately 59.3 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Macaroni with vegetables, baby food, strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Macaroni with vegetables, baby food, strained' is mainly a source of carbohydrates. It contains 1.7g protein, 8.4g carbs, and 2.1g fat.
What is the sodium and cholesterol content in 'Macaroni with vegetables, baby food, strained'?
100g of 'Macaroni with vegetables, baby food, strained' contains:
Sodium – 11mg
Cholesterol – 5mg
How much fiber and sugar does 'Macaroni with vegetables, baby food, strained' contain?
In 100g of 'Macaroni with vegetables, baby food, strained':
Dietary Fiber – 1.5g
Total Sugars – 1.2g
Added Sugars – 0g
What are the key vitamins in 'Macaroni with vegetables, baby food, strained'?
100g of 'Macaroni with vegetables, baby food, strained' includes:
Vitamin A – 0 mcg
Vitamin C – 2.9 mg
Vitamin D – 0 mcg
Vitamin E – 0.23 mg
Vitamin K – 2.1 mcg
Does 'Macaroni with vegetables, baby food, strained' provide any essential minerals?
It offers notable amounts of:
Calcium – 14 mg
Iron – 0.5 mg
Potassium – 133 mg
Magnesium – 24 mg
Is 'Macaroni with vegetables, baby food, strained' a good source of dietary protein?
Yes, with 1.7g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Macaroni with vegetables, baby food, strained' support a low-carb diet?
With 8.4g of carbohydrates per 100g, it fits well in a low-carb diet plan.