Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.09 | 0% |
| Fat (g) | 0.02 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.011 | 1% |
| Riboflavin (B2) (mg) | 0.058 | 4% |
| Niacin (B3) (mg) | 0.146 | 1% |
| Vitamin B6 (mg) | 0.001 | 0% |
| Vitamin E (mg) | 0.01 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 2 | 0% |
| Iron (mg) | 0.01 | 0% |
| Magnesium (mg) | 3 | 1% |
| Phosphorus (mg) | 2 | 0% |
| Potassium (mg) | 38 | 1% |
| Sodium (mg) | 2 | 0% |
| Zinc (mg) | 0.02 | 0% |
| Copper (mg) | 0.004 | 0% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.002 | 0% |
| Monounsaturated Fat (g) | 0.011 | - |
| Polyunsaturated Fat (g) | 0.001 | - |
| Total Fat (g) | 0.02 | 0% |
Key Nutrition Facts about Iced Coffee, brewed
- It is very low in calories, offering less than 50 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Iced Coffee, brewed'?
100 grams of 'Iced Coffee, brewed' contains approximately:
Protein – 0.09g (0% DV),
Carbohydrates – 0.0g (0% DV),
Fat – 0.02g (0% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Iced Coffee, brewed'?
100g of 'Iced Coffee, brewed' provides approximately 0.54 kcal.
The majority of the calories come from protein. This contributes approx. 0% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Iced Coffee, brewed' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Iced Coffee, brewed' is mainly a source of protein. It contains 0.09g protein, 0.0g carbs, and 0.02g fat.
What is the sodium and cholesterol content in 'Iced Coffee, brewed'?
100g of 'Iced Coffee, brewed' contains:
Sodium – 2mg
Cholesterol – 0mg
How much fiber and sugar does 'Iced Coffee, brewed' contain?
In 100g of 'Iced Coffee, brewed':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Iced Coffee, brewed'?
100g of 'Iced Coffee, brewed' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.01 mg
Vitamin K – 0.1 mcg
Does 'Iced Coffee, brewed' provide any essential minerals?
It offers notable amounts of:
Calcium – 2 mg
Iron – 0.01 mg
Potassium – 38 mg
Magnesium – 3 mg
Is 'Iced Coffee, brewed' a good source of dietary protein?
Yes, with 0.09g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Iced Coffee, brewed' support a low-carb diet?
With 0.0g of carbohydrates per 100g, it fits well in a low-carb diet plan.