Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.67 | 7% |
| Carbohydrates (g) | 30.51 | 10% |
| Fat (g) | 11.76 | 18% |
| Fiber (g) | 1 | 4% |
| Sugar (g) | 25.33 | 51% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 103 | 11% |
| Thiamin (B1) (mg) | 0.048 | 4% |
| Riboflavin (B2) (mg) | 0.229 | 18% |
| Niacin (B3) (mg) | 0.212 | 1% |
| Vitamin B6 (mg) | 0.044 | 3% |
| Vitamin B12 (mcg) | 0.37 | 15% |
| Vitamin C (mg) | 0.6 | 1% |
| Vitamin E (mg) | 0.52 | 3% |
| Vitamin K (mcg) | 1.5 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 118 | 9% |
| Iron (mg) | 0.61 | 3% |
| Magnesium (mg) | 19 | 5% |
| Phosphorus (mg) | 107 | 9% |
| Potassium (mg) | 209 | 4% |
| Sodium (mg) | 105 | 5% |
| Zinc (mg) | 0.76 | 7% |
| Copper (mg) | 0.073 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.972 | 35% |
| Monounsaturated Fat (g) | 3.36 | - |
| Polyunsaturated Fat (g) | 0.568 | - |
| Cholesterol (mg) | 38 | 13% |
| Total Fat (g) | 11.76 | 18% |
Key Nutrition Facts about Ice cream, vanilla, with additional ingredients
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice cream, vanilla, with additional ingredients'?
100 grams of 'Ice cream, vanilla, with additional ingredients' contains approximately:
Protein – 3.67g (7% DV),
Carbohydrates – 30.51g (11% DV),
Fat – 11.76g (15% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Ice cream, vanilla, with additional ingredients'?
100g of 'Ice cream, vanilla, with additional ingredients' provides approximately 242.56 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 12% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Ice cream, vanilla, with additional ingredients' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ice cream, vanilla, with additional ingredients' is mainly a source of carbohydrates. It contains 3.67g protein, 30.51g carbs, and 11.76g fat.
What is the sodium and cholesterol content in 'Ice cream, vanilla, with additional ingredients'?
100g of 'Ice cream, vanilla, with additional ingredients' contains:
Sodium – 105mg
Cholesterol – 38mg
How much fiber and sugar does 'Ice cream, vanilla, with additional ingredients' contain?
In 100g of 'Ice cream, vanilla, with additional ingredients':
Dietary Fiber – 1.0g
Total Sugars – 25.33g
Added Sugars – 0g
What are the key vitamins in 'Ice cream, vanilla, with additional ingredients'?
100g of 'Ice cream, vanilla, with additional ingredients' includes:
Vitamin A – 0 mcg
Vitamin C – 0.6 mg
Vitamin D – 0 mcg
Vitamin E – 0.52 mg
Vitamin K – 1.5 mcg
Does 'Ice cream, vanilla, with additional ingredients' provide any essential minerals?
It offers notable amounts of:
Calcium – 118 mg
Iron – 0.61 mg
Potassium – 209 mg
Magnesium – 19 mg
Is 'Ice cream, vanilla, with additional ingredients' a good source of dietary protein?
Yes, with 3.67g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Ice cream, vanilla, with additional ingredients' support a low-carb diet?
With 30.51g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.