Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.92 | 2% |
| Carbohydrates (g) | 14.02 | 5% |
| Fat (g) | 2.9 | 4% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 13.4 | 27% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 31 | 3% |
| Thiamin (B1) (mg) | 0.011 | 1% |
| Riboflavin (B2) (mg) | 0.063 | 5% |
| Niacin (B3) (mg) | 0.031 | 0% |
| Vitamin B6 (mg) | 0.013 | 1% |
| Vitamin B12 (mcg) | 0.1 | 4% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.08 | 1% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 37 | 3% |
| Iron (mg) | 0.06 | 0% |
| Magnesium (mg) | 4 | 1% |
| Phosphorus (mg) | 28 | 2% |
| Potassium (mg) | 53 | 1% |
| Sodium (mg) | 31 | 1% |
| Zinc (mg) | 0.23 | 2% |
| Copper (mg) | 0.011 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.787 | 9% |
| Monounsaturated Fat (g) | 0.781 | - |
| Polyunsaturated Fat (g) | 0.119 | - |
| Cholesterol (mg) | 12 | 4% |
| Total Fat (g) | 2.9 | 4% |
Key Nutrition Facts about Ice cream soda, flavors other than chocolate
- It is low in total fat, making it suitable for low-fat diets.
- It has a high fat-to-protein ratio, making it energy-dense.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice cream soda, flavors other than chocolate'?
100 grams of 'Ice cream soda, flavors other than chocolate' contains approximately:
Protein – 0.92g (2% DV),
Carbohydrates – 14.02g (5% DV),
Fat – 2.9g (4% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Ice cream soda, flavors other than chocolate'?
100g of 'Ice cream soda, flavors other than chocolate' provides approximately 85.86 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Ice cream soda, flavors other than chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ice cream soda, flavors other than chocolate' is mainly a source of carbohydrates. It contains 0.92g protein, 14.02g carbs, and 2.9g fat.
What is the sodium and cholesterol content in 'Ice cream soda, flavors other than chocolate'?
100g of 'Ice cream soda, flavors other than chocolate' contains:
Sodium – 31mg
Cholesterol – 12mg
How much fiber and sugar does 'Ice cream soda, flavors other than chocolate' contain?
In 100g of 'Ice cream soda, flavors other than chocolate':
Dietary Fiber – 0.2g
Total Sugars – 13.4g
Added Sugars – 0g
What are the key vitamins in 'Ice cream soda, flavors other than chocolate'?
100g of 'Ice cream soda, flavors other than chocolate' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.08 mg
Vitamin K – 0.1 mcg
Does 'Ice cream soda, flavors other than chocolate' provide any essential minerals?
It offers notable amounts of:
Calcium – 37 mg
Iron – 0.06 mg
Potassium – 53 mg
Magnesium – 4 mg
Is 'Ice cream soda, flavors other than chocolate' a good source of dietary protein?
Yes, with 0.92g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Ice cream soda, flavors other than chocolate' support a low-carb diet?
With 14.02g of carbohydrates per 100g, it fits well in a low-carb diet plan.