Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.28 | 3% |
| Carbohydrates (g) | 5.94 | 2% |
| Fat (g) | 0.25 | 0% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 3.11 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.022 | 2% |
| Riboflavin (B2) (mg) | 0.116 | 9% |
| Niacin (B3) (mg) | 0.09 | 1% |
| Vitamin B6 (mg) | 0.026 | 2% |
| Vitamin B12 (mcg) | 0.1 | 4% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 50 | 4% |
| Iron (mg) | 0.41 | 2% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 74 | 6% |
| Potassium (mg) | 224 | 5% |
| Sodium (mg) | 75 | 3% |
| Zinc (mg) | 0.28 | 3% |
| Copper (mg) | 0.069 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.147 | 1% |
| Monounsaturated Fat (g) | 0.081 | - |
| Polyunsaturated Fat (g) | 0.007 | - |
| Total Fat (g) | 0.25 | 0% |
Key Nutrition Facts about Hot chocolate / Cocoa, made with no sugar added dry mix and water
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hot chocolate / Cocoa, made with no sugar added dry mix and water'?
100 grams of 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' contains approximately:
Protein – 1.28g (3% DV),
Carbohydrates – 5.94g (2% DV),
Fat – 0.25g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Hot chocolate / Cocoa, made with no sugar added dry mix and water'?
100g of 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' provides approximately 31.13 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' is mainly a source of carbohydrates. It contains 1.28g protein, 5.94g carbs, and 0.25g fat.
What is the sodium and cholesterol content in 'Hot chocolate / Cocoa, made with no sugar added dry mix and water'?
100g of 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' contains:
Sodium – 75mg
Cholesterol – 0mg
How much fiber and sugar does 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' contain?
In 100g of 'Hot chocolate / Cocoa, made with no sugar added dry mix and water':
Dietary Fiber – 0.6g
Total Sugars – 3.11g
Added Sugars – 0g
What are the key vitamins in 'Hot chocolate / Cocoa, made with no sugar added dry mix and water'?
100g of 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.1 mcg
Does 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' provide any essential minerals?
It offers notable amounts of:
Calcium – 50 mg
Iron – 0.41 mg
Potassium – 224 mg
Magnesium – 18 mg
Is 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' a good source of dietary protein?
Yes, with 1.28g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Hot chocolate / Cocoa, made with no sugar added dry mix and water' support a low-carb diet?
With 5.94g of carbohydrates per 100g, it fits well in a low-carb diet plan.