Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.18 | 4% |
| Carbohydrates (g) | 15.47 | 5% |
| Fat (g) | 1.57 | 2% |
| Fiber (g) | 0.7 | 3% |
| Sugar (g) | 12.31 | 25% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 61 | 7% |
| Thiamin (B1) (mg) | 0.025 | 2% |
| Riboflavin (B2) (mg) | 0.159 | 12% |
| Niacin (B3) (mg) | 0.291 | 2% |
| Vitamin B6 (mg) | 0.029 | 2% |
| Vitamin B12 (mcg) | 0.42 | 18% |
| Vitamin E (mg) | 1.24 | 8% |
| Vitamin K (mcg) | 1.4 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 148 | 11% |
| Iron (mg) | 0.46 | 3% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 64 | 5% |
| Potassium (mg) | 175 | 4% |
| Sodium (mg) | 117 | 5% |
| Zinc (mg) | 0.33 | 3% |
| Copper (mg) | 0.118 | 13% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.436 | 2% |
| Monounsaturated Fat (g) | 0.586 | - |
| Polyunsaturated Fat (g) | 0.487 | - |
| Total Fat (g) | 1.57 | 2% |
Key Nutrition Facts about Hot chocolate / Cocoa, made with dry mix and non-dairy milk
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk'?
100 grams of 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' contains approximately:
Protein – 2.18g (4% DV),
Carbohydrates – 15.47g (6% DV),
Fat – 1.57g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk'?
100g of 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' provides approximately 84.73 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' is mainly a source of carbohydrates. It contains 2.18g protein, 15.47g carbs, and 1.57g fat.
What is the sodium and cholesterol content in 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk'?
100g of 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' contains:
Sodium – 117mg
Cholesterol – 0mg
How much fiber and sugar does 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' contain?
In 100g of 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk':
Dietary Fiber – 0.7g
Total Sugars – 12.31g
Added Sugars – 0g
What are the key vitamins in 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk'?
100g of 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.24 mg
Vitamin K – 1.4 mcg
Does 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 148 mg
Iron – 0.46 mg
Potassium – 175 mg
Magnesium – 20 mg
Is 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' a good source of dietary protein?
Yes, with 2.18g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Hot chocolate / Cocoa, made with dry mix and non-dairy milk' support a low-carb diet?
With 15.47g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.