Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.09 | 2% |
| Carbohydrates (g) | 10.05 | 3% |
| Fat (g) | 50.89 | 78% |
| Fiber (g) | 1 | 4% |
| Sugar (g) | 8.98 | 18% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 17 | 2% |
| Thiamin (B1) (mg) | 0.05 | 4% |
| Riboflavin (B2) (mg) | 0.045 | 3% |
| Niacin (B3) (mg) | 0.115 | 1% |
| Vitamin B6 (mg) | 0.037 | 3% |
| Vitamin B12 (mcg) | 0.09 | 4% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 4.19 | 28% |
| Vitamin K (mcg) | 91.3 | 76% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 12 | 1% |
| Iron (mg) | 0.23 | 1% |
| Magnesium (mg) | 6 | 2% |
| Phosphorus (mg) | 19 | 2% |
| Potassium (mg) | 44 | 1% |
| Sodium (mg) | 730 | 32% |
| Zinc (mg) | 0.17 | 2% |
| Copper (mg) | 0.018 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 8.233 | 41% |
| Monounsaturated Fat (g) | 13.087 | - |
| Polyunsaturated Fat (g) | 29.169 | - |
| Cholesterol (mg) | 50 | 17% |
| Total Fat (g) | 50.89 | 78% |
Key Nutrition Facts about Horseradish sauce
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Horseradish sauce'?
100 grams of 'Horseradish sauce' contains approximately:
Protein – 1.09g (2% DV),
Carbohydrates – 10.05g (4% DV),
Fat – 50.89g (65% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Horseradish sauce'?
100g of 'Horseradish sauce' provides approximately 502.57 kcal.
The majority of the calories come from fat. This contributes approx. 25% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Horseradish sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Horseradish sauce' is mainly a source of fat. It contains 1.09g protein, 10.05g carbs, and 50.89g fat.
What is the sodium and cholesterol content in 'Horseradish sauce'?
100g of 'Horseradish sauce' contains:
Sodium – 730mg
Cholesterol – 50mg
How much fiber and sugar does 'Horseradish sauce' contain?
In 100g of 'Horseradish sauce':
Dietary Fiber – 1.0g
Total Sugars – 8.98g
Added Sugars – 0g
What are the key vitamins in 'Horseradish sauce'?
100g of 'Horseradish sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 4.19 mg
Vitamin K – 91.3 mcg
Does 'Horseradish sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 12 mg
Iron – 0.23 mg
Potassium – 44 mg
Magnesium – 6 mg
Is 'Horseradish sauce' a good source of dietary protein?
Yes, with 1.09g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Horseradish sauce' support a low-carb diet?
With 10.05g of carbohydrates per 100g, it fits well in a low-carb diet plan.