Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.53 | 1% |
| Carbohydrates (g) | 48.5 | 16% |
| Fat (g) | 33.4 | 51% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 48.33 | 97% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 282 | 31% |
| Thiamin (B1) (mg) | 0.002 | 0% |
| Riboflavin (B2) (mg) | 0.036 | 3% |
| Niacin (B3) (mg) | 0.088 | 1% |
| Vitamin B6 (mg) | 0.015 | 1% |
| Vitamin B12 (mcg) | 0.07 | 3% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 0.96 | 6% |
| Vitamin K (mcg) | 2.9 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 13 | 1% |
| Iron (mg) | 0.26 | 1% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 12 | 1% |
| Potassium (mg) | 40 | 1% |
| Sodium (mg) | 267 | 12% |
| Zinc (mg) | 0.17 | 2% |
| Copper (mg) | 0.021 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 21.152 | 106% |
| Monounsaturated Fat (g) | 8.656 | - |
| Polyunsaturated Fat (g) | 1.253 | - |
| Cholesterol (mg) | 89 | 30% |
| Total Fat (g) | 33.4 | 51% |
Key Nutrition Facts about Honey butter
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Honey butter'?
100 grams of 'Honey butter' contains approximately:
Protein – 0.53g (1% DV),
Carbohydrates – 48.5g (18% DV),
Fat – 33.4g (43% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Honey butter'?
100g of 'Honey butter' provides approximately 496.72 kcal.
The majority of the calories come from fat. This contributes approx. 25% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Honey butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Honey butter' is mainly a source of carbohydrates. It contains 0.53g protein, 48.5g carbs, and 33.4g fat.
What is the sodium and cholesterol content in 'Honey butter'?
100g of 'Honey butter' contains:
Sodium – 267mg
Cholesterol – 89mg
How much fiber and sugar does 'Honey butter' contain?
In 100g of 'Honey butter':
Dietary Fiber – 0.1g
Total Sugars – 48.33g
Added Sugars – 0g
What are the key vitamins in 'Honey butter'?
100g of 'Honey butter' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.96 mg
Vitamin K – 2.9 mcg
Does 'Honey butter' provide any essential minerals?
It offers notable amounts of:
Calcium – 13 mg
Iron – 0.26 mg
Potassium – 40 mg
Magnesium – 2 mg
Is 'Honey butter' a good source of dietary protein?
Yes, with 0.53g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Honey butter' support a low-carb diet?
With 48.5g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.