Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.31 | 7% |
| Carbohydrates (g) | 44.08 | 15% |
| Fat (g) | 3.39 | 5% |
| Fiber (g) | 2.8 | 11% |
| Sugar (g) | 27.26 | 55% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.004 | 0% |
| Riboflavin (B2) (mg) | 0.217 | 17% |
| Niacin (B3) (mg) | 1.17 | 7% |
| Vitamin B6 (mg) | 0.062 | 5% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 0.28 | 2% |
| Vitamin K (mcg) | 0.5 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 32 | 2% |
| Iron (mg) | 1.01 | 6% |
| Magnesium (mg) | 24 | 6% |
| Phosphorus (mg) | 38 | 3% |
| Potassium (mg) | 119 | 3% |
| Sodium (mg) | 1615 | 70% |
| Zinc (mg) | 0.32 | 3% |
| Copper (mg) | 0.128 | 14% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.568 | 3% |
| Monounsaturated Fat (g) | 0.963 | - |
| Polyunsaturated Fat (g) | 1.698 | - |
| Cholesterol (mg) | 3 | 1% |
| Total Fat (g) | 3.39 | 5% |
Key Nutrition Facts about Hoisin sauce
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hoisin sauce'?
100 grams of 'Hoisin sauce' contains approximately:
Protein – 3.31g (7% DV),
Carbohydrates – 44.08g (16% DV),
Fat – 3.39g (4% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Hoisin sauce'?
100g of 'Hoisin sauce' provides approximately 220.07 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Hoisin sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hoisin sauce' is mainly a source of carbohydrates. It contains 3.31g protein, 44.08g carbs, and 3.39g fat.
What is the sodium and cholesterol content in 'Hoisin sauce'?
100g of 'Hoisin sauce' contains:
Sodium – 1615mg
Cholesterol – 3mg
How much fiber and sugar does 'Hoisin sauce' contain?
In 100g of 'Hoisin sauce':
Dietary Fiber – 2.8g
Total Sugars – 27.26g
Added Sugars – 0g
What are the key vitamins in 'Hoisin sauce'?
100g of 'Hoisin sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 0.28 mg
Vitamin K – 0.5 mcg
Does 'Hoisin sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 32 mg
Iron – 1.01 mg
Potassium – 119 mg
Magnesium – 24 mg
Is 'Hoisin sauce' a good source of dietary protein?
Yes, with 3.31g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Hoisin sauce' support a low-carb diet?
With 44.08g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.