Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.13 | 0% |
| Carbohydrates (g) | 5.17 | 2% |
| Fat (g) | 0.05 | 0% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 4.97 | 10% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.006 | 1% |
| Riboflavin (B2) (mg) | 0.005 | 0% |
| Niacin (B3) (mg) | 0.047 | 0% |
| Vitamin B6 (mg) | 0.011 | 1% |
| Vitamin C (mg) | 8.8 | 10% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 6 | 0% |
| Iron (mg) | 0.09 | 1% |
| Magnesium (mg) | 4 | 1% |
| Phosphorus (mg) | 5 | 0% |
| Potassium (mg) | 36 | 1% |
| Sodium (mg) | 4 | 0% |
| Zinc (mg) | 0.03 | 0% |
| Copper (mg) | 0.013 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.009 | 0% |
| Monounsaturated Fat (g) | 0.001 | - |
| Polyunsaturated Fat (g) | 0.008 | - |
| Total Fat (g) | 0.05 | 0% |
Key Nutrition Facts about Grape juice drink, light
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Grape juice drink, light'?
100 grams of 'Grape juice drink, light' contains approximately:
Protein – 0.13g (0% DV),
Carbohydrates – 5.17g (2% DV),
Fat – 0.05g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Grape juice drink, light'?
100g of 'Grape juice drink, light' provides approximately 21.65 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Grape juice drink, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Grape juice drink, light' is mainly a source of carbohydrates. It contains 0.13g protein, 5.17g carbs, and 0.05g fat.
What is the sodium and cholesterol content in 'Grape juice drink, light'?
100g of 'Grape juice drink, light' contains:
Sodium – 4mg
Cholesterol – 0mg
How much fiber and sugar does 'Grape juice drink, light' contain?
In 100g of 'Grape juice drink, light':
Dietary Fiber – 0.1g
Total Sugars – 4.97g
Added Sugars – 0g
What are the key vitamins in 'Grape juice drink, light'?
100g of 'Grape juice drink, light' includes:
Vitamin A – 0 mcg
Vitamin C – 8.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.1 mcg
Does 'Grape juice drink, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 6 mg
Iron – 0.09 mg
Potassium – 36 mg
Magnesium – 4 mg
Is 'Grape juice drink, light' a good source of dietary protein?
Yes, with 0.13g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Grape juice drink, light' support a low-carb diet?
With 5.17g of carbohydrates per 100g, it fits well in a low-carb diet plan.