Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.37 | 1% |
| Carbohydrates (g) | 14.77 | 5% |
| Fat (g) | 0.13 | 0% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 14.2 | 28% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.017 | 1% |
| Riboflavin (B2) (mg) | 0.015 | 1% |
| Niacin (B3) (mg) | 0.133 | 1% |
| Vitamin B6 (mg) | 0.032 | 2% |
| Vitamin C (mg) | 25 | 28% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 42 | 3% |
| Iron (mg) | 0.25 | 1% |
| Magnesium (mg) | 10 | 3% |
| Phosphorus (mg) | 14 | 1% |
| Potassium (mg) | 104 | 2% |
| Sodium (mg) | 5 | 0% |
| Zinc (mg) | 0.07 | 1% |
| Copper (mg) | 0.018 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.025 | 0% |
| Monounsaturated Fat (g) | 0.003 | - |
| Polyunsaturated Fat (g) | 0.022 | - |
| Total Fat (g) | 0.13 | 0% |
Key Nutrition Facts about Grape juice, 100%, with calcium added
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Grape juice, 100%, with calcium added'?
100 grams of 'Grape juice, 100%, with calcium added' contains approximately:
Protein – 0.37g (1% DV),
Carbohydrates – 14.77g (5% DV),
Fat – 0.13g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Grape juice, 100%, with calcium added'?
100g of 'Grape juice, 100%, with calcium added' provides approximately 61.73 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Grape juice, 100%, with calcium added' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Grape juice, 100%, with calcium added' is mainly a source of carbohydrates. It contains 0.37g protein, 14.77g carbs, and 0.13g fat.
What is the sodium and cholesterol content in 'Grape juice, 100%, with calcium added'?
100g of 'Grape juice, 100%, with calcium added' contains:
Sodium – 5mg
Cholesterol – 0mg
How much fiber and sugar does 'Grape juice, 100%, with calcium added' contain?
In 100g of 'Grape juice, 100%, with calcium added':
Dietary Fiber – 0.2g
Total Sugars – 14.2g
Added Sugars – 0g
What are the key vitamins in 'Grape juice, 100%, with calcium added'?
100g of 'Grape juice, 100%, with calcium added' includes:
Vitamin A – 0 mcg
Vitamin C – 25.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.4 mcg
Does 'Grape juice, 100%, with calcium added' provide any essential minerals?
It offers notable amounts of:
Calcium – 42 mg
Iron – 0.25 mg
Potassium – 104 mg
Magnesium – 10 mg
Is 'Grape juice, 100%, with calcium added' a good source of dietary protein?
Yes, with 0.37g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Grape juice, 100%, with calcium added' support a low-carb diet?
With 14.77g of carbohydrates per 100g, it fits well in a low-carb diet plan.