Complete Nutrition Facts for 'Gin fizz' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)0.030%
Carbohydrates (g)2.221%
Fat (g)0.010%
Sugar (g)1.954%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Thiamin (B1) (mg)0.0030%
Riboflavin (B2) (mg)0.0030%
Niacin (B3) (mg)0.0160%
Vitamin B6 (mg)0.0030%
Vitamin C (mg)11%
Vitamin E (mg)0.020%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)40%
Iron (mg)0.020%
Magnesium (mg)10%
Phosphorus (mg)20%
Potassium (mg)90%
Sodium (mg)161%
Zinc (mg)0.091%
Copper (mg)0.0111%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)0.0020%
Polyunsaturated Fat (g)0.001-
Total Fat (g)0.010%

Key Nutrition Facts about Gin fizz

  • It is very low in calories, offering less than 50 kcal per 100g.
  • It is low in total fat, making it suitable for low-fat diets.
  • It is naturally low in sodium, making it suitable for low-salt diets.
  • It is naturally low in sugar.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Gin fizz'?

100 grams of 'Gin fizz' contains approximately:
Protein – 0.03g (0% DV),
Carbohydrates – 2.22g (1% DV),
Fat – 0.01g (0% DV).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Gin fizz'?

100g of 'Gin fizz' provides approximately 9.09 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 0% of a 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Gin fizz' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Gin fizz' is mainly a source of carbohydrates. It contains 0.03g protein, 2.22g carbs, and 0.01g fat.

What is the sodium and cholesterol content in 'Gin fizz'?

100g of 'Gin fizz' contains:
Sodium – 16mg
Cholesterol – 0mg

How much fiber and sugar does 'Gin fizz' contain?

In 100g of 'Gin fizz':
Dietary Fiber – 0.0g
Total Sugars – 1.95g
Added Sugars – 0g

What are the key vitamins in 'Gin fizz'?

100g of 'Gin fizz' includes:
Vitamin A – 0 mcg
Vitamin C – 1.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.02 mg
Vitamin K – 0.0 mcg

Does 'Gin fizz' provide any essential minerals?

It offers notable amounts of:
Calcium – 4 mg
Iron – 0.02 mg
Potassium – 9 mg
Magnesium – 1 mg

Is 'Gin fizz' a good source of dietary protein?

Yes, with 0.03g of protein per 100g, it contributes 0% of the recommended daily protein intake.

Can 'Gin fizz' support a low-carb diet?

With 2.22g of carbohydrates per 100g, it fits well in a low-carb diet plan.