Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.1 | 2% |
| Carbohydrates (g) | 13.34 | 4% |
| Fat (g) | 0.01 | 0% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 12.59 | 25% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 2 | 0% |
| Thiamin (B1) (mg) | 0.002 | 0% |
| Riboflavin (B2) (mg) | 0.007 | 1% |
| Niacin (B3) (mg) | 0.055 | 0% |
| Vitamin B6 (mg) | 0.008 | 1% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 0.06 | 0% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 3 | 0% |
| Iron (mg) | 0.05 | 0% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 20 | 2% |
| Potassium (mg) | 15 | 0% |
| Sodium (mg) | 64 | 3% |
| Zinc (mg) | 0.02 | 0% |
| Copper (mg) | 0.031 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.001 | 0% |
| Monounsaturated Fat (g) | 0.001 | - |
| Polyunsaturated Fat (g) | 0.003 | - |
| Total Fat (g) | 0.01 | 0% |
Key Nutrition Facts about Gelatin dessert with fruit
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gelatin dessert with fruit'?
100 grams of 'Gelatin dessert with fruit' contains approximately:
Protein – 1.1g (2% DV),
Carbohydrates – 13.34g (5% DV),
Fat – 0.01g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Gelatin dessert with fruit'?
100g of 'Gelatin dessert with fruit' provides approximately 57.85 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Gelatin dessert with fruit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gelatin dessert with fruit' is mainly a source of carbohydrates. It contains 1.1g protein, 13.34g carbs, and 0.01g fat.
What is the sodium and cholesterol content in 'Gelatin dessert with fruit'?
100g of 'Gelatin dessert with fruit' contains:
Sodium – 64mg
Cholesterol – 0mg
How much fiber and sugar does 'Gelatin dessert with fruit' contain?
In 100g of 'Gelatin dessert with fruit':
Dietary Fiber – 0.2g
Total Sugars – 12.59g
Added Sugars – 0g
What are the key vitamins in 'Gelatin dessert with fruit'?
100g of 'Gelatin dessert with fruit' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.06 mg
Vitamin K – 0.4 mcg
Does 'Gelatin dessert with fruit' provide any essential minerals?
It offers notable amounts of:
Calcium – 3 mg
Iron – 0.05 mg
Potassium – 15 mg
Magnesium – 2 mg
Is 'Gelatin dessert with fruit' a good source of dietary protein?
Yes, with 1.1g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Gelatin dessert with fruit' support a low-carb diet?
With 13.34g of carbohydrates per 100g, it fits well in a low-carb diet plan.