Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.77 | 2% |
| Carbohydrates (g) | 4.86 | 2% |
| Fat (g) | 0.01 | 0% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 1.13 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 2 | 0% |
| Thiamin (B1) (mg) | 0.002 | 0% |
| Riboflavin (B2) (mg) | 0.002 | 0% |
| Niacin (B3) (mg) | 0.054 | 0% |
| Vitamin B6 (mg) | 0.008 | 1% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 0.06 | 0% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 3 | 0% |
| Iron (mg) | 0.05 | 0% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 59 | 5% |
| Potassium (mg) | 15 | 0% |
| Sodium (mg) | 41 | 2% |
| Zinc (mg) | 0.01 | 0% |
| Copper (mg) | 0.017 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.001 | 0% |
| Monounsaturated Fat (g) | 0.001 | - |
| Polyunsaturated Fat (g) | 0.003 | - |
| Total Fat (g) | 0.01 | 0% |
Key Nutrition Facts about Gelatin dessert, sugar free, with fruit
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gelatin dessert, sugar free, with fruit'?
100 grams of 'Gelatin dessert, sugar free, with fruit' contains approximately:
Protein – 0.77g (2% DV),
Carbohydrates – 4.86g (2% DV),
Fat – 0.01g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Gelatin dessert, sugar free, with fruit'?
100g of 'Gelatin dessert, sugar free, with fruit' provides approximately 22.61 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Gelatin dessert, sugar free, with fruit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gelatin dessert, sugar free, with fruit' is mainly a source of carbohydrates. It contains 0.77g protein, 4.86g carbs, and 0.01g fat.
What is the sodium and cholesterol content in 'Gelatin dessert, sugar free, with fruit'?
100g of 'Gelatin dessert, sugar free, with fruit' contains:
Sodium – 41mg
Cholesterol – 0mg
How much fiber and sugar does 'Gelatin dessert, sugar free, with fruit' contain?
In 100g of 'Gelatin dessert, sugar free, with fruit':
Dietary Fiber – 0.2g
Total Sugars – 1.13g
Added Sugars – 0g
What are the key vitamins in 'Gelatin dessert, sugar free, with fruit'?
100g of 'Gelatin dessert, sugar free, with fruit' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.06 mg
Vitamin K – 0.4 mcg
Does 'Gelatin dessert, sugar free, with fruit' provide any essential minerals?
It offers notable amounts of:
Calcium – 3 mg
Iron – 0.05 mg
Potassium – 15 mg
Magnesium – 2 mg
Is 'Gelatin dessert, sugar free, with fruit' a good source of dietary protein?
Yes, with 0.77g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Gelatin dessert, sugar free, with fruit' support a low-carb diet?
With 4.86g of carbohydrates per 100g, it fits well in a low-carb diet plan.