Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.22 | 2% |
| Carbohydrates (g) | 14.19 | 5% |
| Sugar (g) | 13.49 | 27% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Riboflavin (B2) (mg) | 0.006 | 0% |
| Niacin (B3) (mg) | 0.001 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 3 | 0% |
| Iron (mg) | 0.02 | 0% |
| Magnesium (mg) | 1 | 0% |
| Phosphorus (mg) | 22 | 2% |
| Potassium (mg) | 1 | 0% |
| Sodium (mg) | 75 | 3% |
| Zinc (mg) | 0.01 | 0% |
| Copper (mg) | 0.024 | 3% |
Key Nutrition Facts about Gelatin dessert
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Gelatin dessert'?
100 grams of 'Gelatin dessert' contains approximately:
Protein – 1.22g (2% DV),
Carbohydrates – 14.19g (5% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Gelatin dessert'?
100g of 'Gelatin dessert' provides approximately 61.64 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Gelatin dessert' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Gelatin dessert' is mainly a source of carbohydrates. It contains 1.22g protein, 14.19g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Gelatin dessert'?
100g of 'Gelatin dessert' contains:
Sodium – 75mg
Cholesterol – 0mg
How much fiber and sugar does 'Gelatin dessert' contain?
In 100g of 'Gelatin dessert':
Dietary Fiber – 0.0g
Total Sugars – 13.49g
Added Sugars – 0g
What are the key vitamins in 'Gelatin dessert'?
100g of 'Gelatin dessert' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Gelatin dessert' provide any essential minerals?
It offers notable amounts of:
Calcium – 3 mg
Iron – 0.02 mg
Potassium – 1 mg
Magnesium – 1 mg
Is 'Gelatin dessert' a good source of dietary protein?
Yes, with 1.22g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Gelatin dessert' support a low-carb diet?
With 14.19g of carbohydrates per 100g, it fits well in a low-carb diet plan.