Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 7.84 | 16% |
| Carbohydrates (g) | 61.63 | 21% |
| Fat (g) | 22.97 | 35% |
| Fiber (g) | 1.9 | 8% |
| Sugar (g) | 55.99 | 112% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 31 | 3% |
| Thiamin (B1) (mg) | 0.073 | 6% |
| Riboflavin (B2) (mg) | 0.111 | 9% |
| Niacin (B3) (mg) | 3.435 | 21% |
| Vitamin B6 (mg) | 0.168 | 13% |
| Vitamin B12 (mcg) | 0.05 | 2% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 2.43 | 16% |
| Vitamin K (mcg) | 0.7 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 47 | 4% |
| Iron (mg) | 0.74 | 4% |
| Magnesium (mg) | 60 | 15% |
| Phosphorus (mg) | 139 | 11% |
| Potassium (mg) | 217 | 5% |
| Sodium (mg) | 138 | 6% |
| Zinc (mg) | 1.05 | 10% |
| Copper (mg) | 0.269 | 30% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.384 | 27% |
| Monounsaturated Fat (g) | 8.147 | - |
| Polyunsaturated Fat (g) | 8.025 | - |
| Cholesterol (mg) | 10 | 3% |
| Total Fat (g) | 22.97 | 35% |
Key Nutrition Facts about Fudge, peanut butter, with nuts
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fudge, peanut butter, with nuts'?
100 grams of 'Fudge, peanut butter, with nuts' contains approximately:
Protein – 7.84g (16% DV),
Carbohydrates – 61.63g (22% DV),
Fat – 22.97g (29% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Fudge, peanut butter, with nuts'?
100g of 'Fudge, peanut butter, with nuts' provides approximately 484.61 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 24% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Fudge, peanut butter, with nuts' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fudge, peanut butter, with nuts' is mainly a source of carbohydrates. It contains 7.84g protein, 61.63g carbs, and 22.97g fat.
What is the sodium and cholesterol content in 'Fudge, peanut butter, with nuts'?
100g of 'Fudge, peanut butter, with nuts' contains:
Sodium – 138mg
Cholesterol – 10mg
How much fiber and sugar does 'Fudge, peanut butter, with nuts' contain?
In 100g of 'Fudge, peanut butter, with nuts':
Dietary Fiber – 1.9g
Total Sugars – 55.99g
Added Sugars – 0g
What are the key vitamins in 'Fudge, peanut butter, with nuts'?
100g of 'Fudge, peanut butter, with nuts' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 2.43 mg
Vitamin K – 0.7 mcg
Does 'Fudge, peanut butter, with nuts' provide any essential minerals?
It offers notable amounts of:
Calcium – 47 mg
Iron – 0.74 mg
Potassium – 217 mg
Magnesium – 60 mg
Is 'Fudge, peanut butter, with nuts' a good source of dietary protein?
Yes, with 7.84g of protein per 100g, it contributes 16% of the recommended daily protein intake.
Can 'Fudge, peanut butter, with nuts' support a low-carb diet?
With 61.63g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.