Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.5 | 1% |
| Carbohydrates (g) | 17.18 | 6% |
| Fat (g) | 0.2 | 0% |
| Fiber (g) | 2 | 8% |
| Sugar (g) | 14.87 | 30% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 3 | 0% |
| Thiamin (B1) (mg) | 0.01 | 1% |
| Riboflavin (B2) (mg) | 0.04 | 3% |
| Niacin (B3) (mg) | 0.28 | 2% |
| Vitamin B6 (mg) | 0.07 | 5% |
| Vitamin C (mg) | 12.7 | 14% |
| Vitamin E (mg) | 0.79 | 5% |
| Vitamin K (mcg) | 5.1 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 6 | 0% |
| Iron (mg) | 0.17 | 1% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 9 | 1% |
| Potassium (mg) | 129 | 3% |
| Sodium (mg) | 1 | 0% |
| Zinc (mg) | 0.08 | 1% |
| Copper (mg) | 0.035 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.03 | 0% |
| Monounsaturated Fat (g) | 0.025 | - |
| Polyunsaturated Fat (g) | 0.068 | - |
| Total Fat (g) | 0.2 | 0% |
Key Nutrition Facts about Fruit Supreme dessert, baby food
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit Supreme dessert, baby food'?
100 grams of 'Fruit Supreme dessert, baby food' contains approximately:
Protein – 0.5g (1% DV),
Carbohydrates – 17.18g (6% DV),
Fat – 0.2g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit Supreme dessert, baby food'?
100g of 'Fruit Supreme dessert, baby food' provides approximately 72.52 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Fruit Supreme dessert, baby food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit Supreme dessert, baby food' is mainly a source of carbohydrates. It contains 0.5g protein, 17.18g carbs, and 0.2g fat.
What is the sodium and cholesterol content in 'Fruit Supreme dessert, baby food'?
100g of 'Fruit Supreme dessert, baby food' contains:
Sodium – 1mg
Cholesterol – 0mg
How much fiber and sugar does 'Fruit Supreme dessert, baby food' contain?
In 100g of 'Fruit Supreme dessert, baby food':
Dietary Fiber – 2.0g
Total Sugars – 14.87g
Added Sugars – 0g
What are the key vitamins in 'Fruit Supreme dessert, baby food'?
100g of 'Fruit Supreme dessert, baby food' includes:
Vitamin A – 0 mcg
Vitamin C – 12.7 mg
Vitamin D – 0 mcg
Vitamin E – 0.79 mg
Vitamin K – 5.1 mcg
Does 'Fruit Supreme dessert, baby food' provide any essential minerals?
It offers notable amounts of:
Calcium – 6 mg
Iron – 0.17 mg
Potassium – 129 mg
Magnesium – 7 mg
Is 'Fruit Supreme dessert, baby food' a good source of dietary protein?
Yes, with 0.5g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Fruit Supreme dessert, baby food' support a low-carb diet?
With 17.18g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.