Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.1 | 0% |
| Carbohydrates (g) | 4.7 | 2% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 4.6 | 9% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.003 | 0% |
| Riboflavin (B2) (mg) | 0.007 | 1% |
| Niacin (B3) (mg) | 0.028 | 0% |
| Vitamin B6 (mg) | 0.019 | 1% |
| Vitamin C (mg) | 32 | 36% |
| Vitamin E (mg) | 0.27 | 2% |
| Vitamin K (mcg) | 1.1 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 10 | 1% |
| Iron (mg) | 0.06 | 0% |
| Magnesium (mg) | 3 | 1% |
| Phosphorus (mg) | 1 | 0% |
| Potassium (mg) | 45 | 1% |
| Sodium (mg) | 5 | 0% |
| Zinc (mg) | 0.02 | 0% |
| Copper (mg) | 0.007 | 1% |
Key Nutrition Facts about Fruit juice drink, with high vitamin C, light
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is high in Vitamin C, promoting immune health and collagen production.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit juice drink, with high vitamin C, light'?
100 grams of 'Fruit juice drink, with high vitamin C, light' contains approximately:
Protein – 0.1g (0% DV),
Carbohydrates – 4.7g (2% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fruit juice drink, with high vitamin C, light'?
100g of 'Fruit juice drink, with high vitamin C, light' provides approximately 19.2 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Fruit juice drink, with high vitamin C, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fruit juice drink, with high vitamin C, light' is mainly a source of carbohydrates. It contains 0.1g protein, 4.7g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Fruit juice drink, with high vitamin C, light'?
100g of 'Fruit juice drink, with high vitamin C, light' contains:
Sodium – 5mg
Cholesterol – 0mg
How much fiber and sugar does 'Fruit juice drink, with high vitamin C, light' contain?
In 100g of 'Fruit juice drink, with high vitamin C, light':
Dietary Fiber – 0.1g
Total Sugars – 4.6g
Added Sugars – 0g
What are the key vitamins in 'Fruit juice drink, with high vitamin C, light'?
100g of 'Fruit juice drink, with high vitamin C, light' includes:
Vitamin A – 0 mcg
Vitamin C – 32.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.27 mg
Vitamin K – 1.1 mcg
Does 'Fruit juice drink, with high vitamin C, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 10 mg
Iron – 0.06 mg
Potassium – 45 mg
Magnesium – 3 mg
Is 'Fruit juice drink, with high vitamin C, light' a good source of dietary protein?
Yes, with 0.1g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Fruit juice drink, with high vitamin C, light' support a low-carb diet?
With 4.7g of carbohydrates per 100g, it fits well in a low-carb diet plan.