Complete Nutrition Facts for 'Fruit dessert, baby food, NS as to strained or junior' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)0.31%
Carbohydrates (g)16.66%
Fiber (g)0.62%
Sugar (g)12.325%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)71%
Thiamin (B1) (mg)0.0192%
Riboflavin (B2) (mg)0.011%
Niacin (B3) (mg)0.1441%
Vitamin B6 (mg)0.0353%
Vitamin C (mg)2.83%
Vitamin E (mg)0.292%
Vitamin K (mcg)1.51%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)91%
Iron (mg)0.221%
Magnesium (mg)51%
Phosphorus (mg)81%
Potassium (mg)942%
Zinc (mg)0.040%
Copper (mg)0.033%

Key Nutrition Facts about Fruit dessert, baby food, NS as to strained or junior

  • It is low in total fat, making it suitable for low-fat diets.
  • It is naturally low in sodium, making it suitable for low-salt diets.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Fruit dessert, baby food, NS as to strained or junior'?

100 grams of 'Fruit dessert, baby food, NS as to strained or junior' contains approximately:
Protein – 0.3g (1% DV),
Carbohydrates – 16.6g (6% DV),
Fat – 0.0g (0% DV).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Fruit dessert, baby food, NS as to strained or junior'?

100g of 'Fruit dessert, baby food, NS as to strained or junior' provides approximately 67.6 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Fruit dessert, baby food, NS as to strained or junior' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Fruit dessert, baby food, NS as to strained or junior' is mainly a source of carbohydrates. It contains 0.3g protein, 16.6g carbs, and 0.0g fat.

What is the sodium and cholesterol content in 'Fruit dessert, baby food, NS as to strained or junior'?

100g of 'Fruit dessert, baby food, NS as to strained or junior' contains:
Sodium – 0mg
Cholesterol – 0mg

How much fiber and sugar does 'Fruit dessert, baby food, NS as to strained or junior' contain?

In 100g of 'Fruit dessert, baby food, NS as to strained or junior':
Dietary Fiber – 0.6g
Total Sugars – 12.3g
Added Sugars – 0g

What are the key vitamins in 'Fruit dessert, baby food, NS as to strained or junior'?

100g of 'Fruit dessert, baby food, NS as to strained or junior' includes:
Vitamin A – 0 mcg
Vitamin C – 2.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.29 mg
Vitamin K – 1.5 mcg

Does 'Fruit dessert, baby food, NS as to strained or junior' provide any essential minerals?

It offers notable amounts of:
Calcium – 9 mg
Iron – 0.22 mg
Potassium – 94 mg
Magnesium – 5 mg

Is 'Fruit dessert, baby food, NS as to strained or junior' a good source of dietary protein?

Yes, with 0.3g of protein per 100g, it contributes 1% of the recommended daily protein intake.

Can 'Fruit dessert, baby food, NS as to strained or junior' support a low-carb diet?

With 16.6g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.