Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.29 | 7% |
| Carbohydrates (g) | 25.28 | 8% |
| Fat (g) | 3.61 | 6% |
| Fiber (g) | 2.3 | 9% |
| Sugar (g) | 19.62 | 39% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 37 | 4% |
| Thiamin (B1) (mg) | 0.068 | 6% |
| Riboflavin (B2) (mg) | 0.193 | 15% |
| Niacin (B3) (mg) | 0.43 | 3% |
| Vitamin B6 (mg) | 0.041 | 3% |
| Vitamin B12 (mcg) | 0.07 | 3% |
| Vitamin E (mg) | 0.09 | 1% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 97 | 7% |
| Iron (mg) | 0.69 | 4% |
| Magnesium (mg) | 25 | 6% |
| Phosphorus (mg) | 90 | 7% |
| Potassium (mg) | 229 | 5% |
| Sodium (mg) | 77 | 3% |
| Zinc (mg) | 0.31 | 3% |
| Copper (mg) | 0.067 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.172 | 11% |
| Monounsaturated Fat (g) | 0.991 | - |
| Polyunsaturated Fat (g) | 0.181 | - |
| Cholesterol (mg) | 12 | 4% |
| Total Fat (g) | 3.61 | 6% |
Key Nutrition Facts about Frozen yogurt cone, chocolate, waffle cone
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frozen yogurt cone, chocolate, waffle cone'?
100 grams of 'Frozen yogurt cone, chocolate, waffle cone' contains approximately:
Protein – 3.29g (7% DV),
Carbohydrates – 25.28g (9% DV),
Fat – 3.61g (5% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frozen yogurt cone, chocolate, waffle cone'?
100g of 'Frozen yogurt cone, chocolate, waffle cone' provides approximately 146.77 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Frozen yogurt cone, chocolate, waffle cone' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frozen yogurt cone, chocolate, waffle cone' is mainly a source of carbohydrates. It contains 3.29g protein, 25.28g carbs, and 3.61g fat.
What is the sodium and cholesterol content in 'Frozen yogurt cone, chocolate, waffle cone'?
100g of 'Frozen yogurt cone, chocolate, waffle cone' contains:
Sodium – 77mg
Cholesterol – 12mg
How much fiber and sugar does 'Frozen yogurt cone, chocolate, waffle cone' contain?
In 100g of 'Frozen yogurt cone, chocolate, waffle cone':
Dietary Fiber – 2.3g
Total Sugars – 19.62g
Added Sugars – 0g
What are the key vitamins in 'Frozen yogurt cone, chocolate, waffle cone'?
100g of 'Frozen yogurt cone, chocolate, waffle cone' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.09 mg
Vitamin K – 0.4 mcg
Does 'Frozen yogurt cone, chocolate, waffle cone' provide any essential minerals?
It offers notable amounts of:
Calcium – 97 mg
Iron – 0.69 mg
Potassium – 229 mg
Magnesium – 25 mg
Is 'Frozen yogurt cone, chocolate, waffle cone' a good source of dietary protein?
Yes, with 3.29g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Frozen yogurt cone, chocolate, waffle cone' support a low-carb diet?
With 25.28g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.