Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 9.66 | 19% |
| Carbohydrates (g) | 16.33 | 5% |
| Fat (g) | 12.93 | 20% |
| Fiber (g) | 2.7 | 11% |
| Sugar (g) | 2.26 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 10 | 1% |
| Thiamin (B1) (mg) | 0.108 | 9% |
| Riboflavin (B2) (mg) | 0.106 | 8% |
| Niacin (B3) (mg) | 2.109 | 13% |
| Vitamin B6 (mg) | 0.132 | 10% |
| Vitamin B12 (mcg) | 0.43 | 18% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.52 | 3% |
| Vitamin K (mcg) | 4.4 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 57 | 4% |
| Iron (mg) | 1.57 | 9% |
| Magnesium (mg) | 33 | 8% |
| Phosphorus (mg) | 131 | 10% |
| Potassium (mg) | 289 | 6% |
| Sodium (mg) | 603 | 26% |
| Zinc (mg) | 1.55 | 14% |
| Copper (mg) | 0.108 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.035 | 25% |
| Monounsaturated Fat (g) | 5.341 | - |
| Polyunsaturated Fat (g) | 0.897 | - |
| Cholesterol (mg) | 26 | 9% |
| Total Fat (g) | 12.93 | 20% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread'?
100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' contains approximately:
Protein – 9.66g (19% DV),
Carbohydrates – 16.33g (6% DV),
Fat – 12.93g (17% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread'?
100g of 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' provides approximately 220.33 kcal.
The majority of the calories come from fat. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' is mainly a source of carbohydrates. It contains 9.66g protein, 16.33g carbs, and 12.93g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread'?
100g of 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' contains:
Sodium – 603mg
Cholesterol – 26mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' contain?
In 100g of 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread':
Dietary Fiber – 2.7g
Total Sugars – 2.26g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread'?
100g of 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.52 mg
Vitamin K – 4.4 mcg
Does 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' provide any essential minerals?
It offers notable amounts of:
Calcium – 57 mg
Iron – 1.57 mg
Potassium – 289 mg
Magnesium – 33 mg
Is 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' a good source of dietary protein?
Yes, with 9.66g of protein per 100g, it contributes 19% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread' support a low-carb diet?
With 16.33g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.