Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 9.11 | 18% |
| Carbohydrates (g) | 18.76 | 6% |
| Fat (g) | 12.52 | 19% |
| Fiber (g) | 1.9 | 8% |
| Sugar (g) | 3.61 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 7 | 1% |
| Thiamin (B1) (mg) | 0.171 | 14% |
| Riboflavin (B2) (mg) | 0.179 | 14% |
| Niacin (B3) (mg) | 2.131 | 13% |
| Vitamin B6 (mg) | 0.117 | 9% |
| Vitamin B12 (mcg) | 0.3 | 13% |
| Vitamin C (mg) | 0.7 | 1% |
| Vitamin E (mg) | 0.47 | 3% |
| Vitamin K (mcg) | 2.7 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 87 | 7% |
| Iron (mg) | 2.44 | 14% |
| Magnesium (mg) | 32 | 8% |
| Phosphorus (mg) | 145 | 12% |
| Potassium (mg) | 310 | 7% |
| Sodium (mg) | 601 | 26% |
| Zinc (mg) | 2.07 | 19% |
| Copper (mg) | 0.11 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.873 | 24% |
| Monounsaturated Fat (g) | 5.144 | - |
| Polyunsaturated Fat (g) | 0.772 | - |
| Cholesterol (mg) | 28 | 9% |
| Total Fat (g) | 12.52 | 19% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun'?
100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' contains approximately:
Protein – 9.11g (18% DV),
Carbohydrates – 18.76g (7% DV),
Fat – 12.52g (16% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun'?
100g of 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' provides approximately 224.16 kcal.
The majority of the calories come from fat. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' is mainly a source of carbohydrates. It contains 9.11g protein, 18.76g carbs, and 12.52g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun'?
100g of 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' contains:
Sodium – 601mg
Cholesterol – 28mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' contain?
In 100g of 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun':
Dietary Fiber – 1.9g
Total Sugars – 3.61g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun'?
100g of 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' includes:
Vitamin A – 0 mcg
Vitamin C – 0.7 mg
Vitamin D – 0 mcg
Vitamin E – 0.47 mg
Vitamin K – 2.7 mcg
Does 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' provide any essential minerals?
It offers notable amounts of:
Calcium – 87 mg
Iron – 2.44 mg
Potassium – 310 mg
Magnesium – 32 mg
Is 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' a good source of dietary protein?
Yes, with 9.11g of protein per 100g, it contributes 18% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun' support a low-carb diet?
With 18.76g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.