Complete Nutrition Facts for 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)9.3519%
Carbohydrates (g)15.785%
Fat (g)13.7421%
Fiber (g)2.29%
Sugar (g)2.295%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)81%
Thiamin (B1) (mg)0.1099%
Riboflavin (B2) (mg)0.15112%
Niacin (B3) (mg)2.0213%
Vitamin B6 (mg)0.1199%
Vitamin B12 (mcg)0.3314%
Vitamin C (mg)0.81%
Vitamin E (mg)0.463%
Vitamin K (mcg)2.52%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)504%
Iron (mg)2.6115%
Magnesium (mg)318%
Phosphorus (mg)13911%
Potassium (mg)3147%
Sodium (mg)60426%
Zinc (mg)1.8817%
Copper (mg)0.09611%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)5.20826%
Monounsaturated Fat (g)5.675-
Polyunsaturated Fat (g)0.795-
Cholesterol (mg)3110%
Total Fat (g)13.7421%

Key Nutrition Facts about Frankfurter or hot dog sandwich, with meatless chili, on wheat bread

  • It derives most of its calories from fat, serving as a concentrated energy source.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread'?

100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' contains approximately:
Protein – 9.35g (19% DV),
Carbohydrates – 15.78g (6% DV),
Fat – 13.74g (18% DV).

It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.

How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread'?

100g of 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' provides approximately 224.18 kcal.
The majority of the calories come from fat. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' is mainly a source of carbohydrates. It contains 9.35g protein, 15.78g carbs, and 13.74g fat.

What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread'?

100g of 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' contains:
Sodium – 604mg
Cholesterol – 31mg

How much fiber and sugar does 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' contain?

In 100g of 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread':
Dietary Fiber – 2.2g
Total Sugars – 2.29g
Added Sugars – 0g

What are the key vitamins in 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread'?

100g of 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' includes:
Vitamin A – 0 mcg
Vitamin C – 0.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.46 mg
Vitamin K – 2.5 mcg

Does 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' provide any essential minerals?

It offers notable amounts of:
Calcium – 50 mg
Iron – 2.61 mg
Potassium – 314 mg
Magnesium – 31 mg

Is 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' a good source of dietary protein?

Yes, with 9.35g of protein per 100g, it contributes 19% of the recommended daily protein intake.

Can 'Frankfurter or hot dog sandwich, with meatless chili, on wheat bread' support a low-carb diet?

With 15.78g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.