Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 13.43 | 27% |
| Carbohydrates (g) | 27.05 | 9% |
| Fat (g) | 3.37 | 5% |
| Fiber (g) | 0.9 | 4% |
| Sugar (g) | 3.21 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.389 | 32% |
| Riboflavin (B2) (mg) | 0.226 | 17% |
| Niacin (B3) (mg) | 3.517 | 22% |
| Vitamin B6 (mg) | 0.155 | 12% |
| Vitamin B12 (mcg) | 0.36 | 15% |
| Vitamin C (mg) | 0.8 | 1% |
| Vitamin E (mg) | 0.24 | 2% |
| Vitamin K (mcg) | 2.3 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 71 | 5% |
| Iron (mg) | 2.05 | 11% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 131 | 10% |
| Potassium (mg) | 200 | 4% |
| Sodium (mg) | 767 | 33% |
| Zinc (mg) | 1.46 | 13% |
| Copper (mg) | 0.085 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.942 | 5% |
| Monounsaturated Fat (g) | 1.03 | - |
| Polyunsaturated Fat (g) | 0.997 | - |
| Cholesterol (mg) | 26 | 9% |
| Total Fat (g) | 3.37 | 5% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun
- It is a good source of protein relative to its calorie content.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun'?
100 grams of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' contains approximately:
Protein – 13.43g (27% DV),
Carbohydrates – 27.05g (10% DV),
Fat – 3.37g (4% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun'?
100g of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' provides approximately 192.25 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 10% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' is mainly a source of carbohydrates. It contains 13.43g protein, 27.05g carbs, and 3.37g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun'?
100g of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' contains:
Sodium – 767mg
Cholesterol – 26mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' contain?
In 100g of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun':
Dietary Fiber – 0.9g
Total Sugars – 3.21g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun'?
100g of 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' includes:
Vitamin A – 0 mcg
Vitamin C – 0.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.24 mg
Vitamin K – 2.3 mcg
Does 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' provide any essential minerals?
It offers notable amounts of:
Calcium – 71 mg
Iron – 2.05 mg
Potassium – 200 mg
Magnesium – 20 mg
Is 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' a good source of dietary protein?
Yes, with 13.43g of protein per 100g, it contributes 27% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun' support a low-carb diet?
With 27.05g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.