Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 12.72 | 25% |
| Carbohydrates (g) | 18.64 | 6% |
| Fat (g) | 19.7 | 30% |
| Fiber (g) | 2.9 | 12% |
| Sugar (g) | 3.29 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 2 | 0% |
| Thiamin (B1) (mg) | 0.126 | 11% |
| Riboflavin (B2) (mg) | 0.145 | 11% |
| Niacin (B3) (mg) | 2.871 | 18% |
| Vitamin B6 (mg) | 0.169 | 13% |
| Vitamin B12 (mcg) | 0.53 | 22% |
| Vitamin E (mg) | 0.47 | 3% |
| Vitamin K (mcg) | 1.7 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 50 | 4% |
| Iron (mg) | 1.7 | 9% |
| Magnesium (mg) | 37 | 9% |
| Phosphorus (mg) | 167 | 13% |
| Potassium (mg) | 299 | 6% |
| Sodium (mg) | 682 | 30% |
| Zinc (mg) | 1.99 | 18% |
| Copper (mg) | 0.139 | 15% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 7.692 | 38% |
| Monounsaturated Fat (g) | 8.101 | - |
| Polyunsaturated Fat (g) | 1.34 | - |
| Cholesterol (mg) | 37 | 12% |
| Total Fat (g) | 19.7 | 30% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread
- It is high in calories, providing more than 300 kcal per 100g.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread'?
100 grams of 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' contains approximately:
Protein – 12.72g (25% DV),
Carbohydrates – 18.64g (7% DV),
Fat – 19.7g (25% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread'?
100g of 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' provides approximately 302.74 kcal.
The majority of the calories come from fat. This contributes approx. 15% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' is mainly a source of fat. It contains 12.72g protein, 18.64g carbs, and 19.7g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread'?
100g of 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' contains:
Sodium – 682mg
Cholesterol – 37mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' contain?
In 100g of 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread':
Dietary Fiber – 2.9g
Total Sugars – 3.29g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread'?
100g of 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.47 mg
Vitamin K – 1.7 mcg
Does 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' provide any essential minerals?
It offers notable amounts of:
Calcium – 50 mg
Iron – 1.7 mg
Potassium – 299 mg
Magnesium – 37 mg
Is 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' a good source of dietary protein?
Yes, with 12.72g of protein per 100g, it contributes 25% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread' support a low-carb diet?
With 18.64g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.