Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.88 | 22% |
| Carbohydrates (g) | 23.82 | 8% |
| Fat (g) | 15.82 | 24% |
| Fiber (g) | 1.9 | 8% |
| Sugar (g) | 4.66 | 9% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 27 | 3% |
| Thiamin (B1) (mg) | 0.258 | 22% |
| Riboflavin (B2) (mg) | 0.209 | 16% |
| Niacin (B3) (mg) | 3.598 | 22% |
| Vitamin B6 (mg) | 0.086 | 7% |
| Vitamin B12 (mcg) | 0.44 | 18% |
| Vitamin C (mg) | 11.2 | 12% |
| Vitamin E (mg) | 0.44 | 3% |
| Vitamin K (mcg) | 3.1 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 149 | 11% |
| Iron (mg) | 1.9 | 11% |
| Magnesium (mg) | 27 | 7% |
| Phosphorus (mg) | 166 | 13% |
| Potassium (mg) | 280 | 6% |
| Sodium (mg) | 750 | 33% |
| Zinc (mg) | 1.19 | 11% |
| Copper (mg) | 0.097 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.79 | 24% |
| Monounsaturated Fat (g) | 6.155 | - |
| Polyunsaturated Fat (g) | 3.96 | - |
| Cholesterol (mg) | 46 | 15% |
| Total Fat (g) | 15.82 | 24% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun
- It derives most of its calories from fat, serving as a concentrated energy source.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun'?
100 grams of 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' contains approximately:
Protein – 10.88g (22% DV),
Carbohydrates – 23.82g (9% DV),
Fat – 15.82g (20% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun'?
100g of 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' provides approximately 281.18 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' is mainly a source of carbohydrates. It contains 10.88g protein, 23.82g carbs, and 15.82g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun'?
100g of 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' contains:
Sodium – 750mg
Cholesterol – 46mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' contain?
In 100g of 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun':
Dietary Fiber – 1.9g
Total Sugars – 4.66g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun'?
100g of 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' includes:
Vitamin A – 0 mcg
Vitamin C – 11.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.44 mg
Vitamin K – 3.1 mcg
Does 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' provide any essential minerals?
It offers notable amounts of:
Calcium – 149 mg
Iron – 1.9 mg
Potassium – 280 mg
Magnesium – 27 mg
Is 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' a good source of dietary protein?
Yes, with 10.88g of protein per 100g, it contributes 22% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun' support a low-carb diet?
With 23.82g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.