Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.72 | 23% |
| Carbohydrates (g) | 20.9 | 7% |
| Fat (g) | 17.32 | 27% |
| Fiber (g) | 3 | 12% |
| Sugar (g) | 4.38 | 9% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 17 | 2% |
| Thiamin (B1) (mg) | 0.139 | 12% |
| Riboflavin (B2) (mg) | 0.142 | 11% |
| Niacin (B3) (mg) | 3.28 | 21% |
| Vitamin B6 (mg) | 0.14 | 11% |
| Vitamin B12 (mcg) | 0.39 | 16% |
| Vitamin C (mg) | 11.7 | 13% |
| Vitamin E (mg) | 0.44 | 3% |
| Vitamin K (mcg) | 0.6 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 110 | 8% |
| Iron (mg) | 1.69 | 9% |
| Magnesium (mg) | 39 | 10% |
| Phosphorus (mg) | 200 | 16% |
| Potassium (mg) | 314 | 7% |
| Sodium (mg) | 753 | 33% |
| Zinc (mg) | 1.43 | 13% |
| Copper (mg) | 0.142 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.248 | 26% |
| Monounsaturated Fat (g) | 6.715 | - |
| Polyunsaturated Fat (g) | 4.238 | - |
| Cholesterol (mg) | 50 | 17% |
| Total Fat (g) | 17.32 | 27% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread
- It derives most of its calories from fat, serving as a concentrated energy source.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread'?
100 grams of 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' contains approximately:
Protein – 11.72g (23% DV),
Carbohydrates – 20.9g (8% DV),
Fat – 17.32g (22% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread'?
100g of 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' provides approximately 286.36 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' is mainly a source of carbohydrates. It contains 11.72g protein, 20.9g carbs, and 17.32g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread'?
100g of 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' contains:
Sodium – 753mg
Cholesterol – 50mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' contain?
In 100g of 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread':
Dietary Fiber – 3.0g
Total Sugars – 4.38g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread'?
100g of 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' includes:
Vitamin A – 0 mcg
Vitamin C – 11.7 mg
Vitamin D – 0 mcg
Vitamin E – 0.44 mg
Vitamin K – 0.6 mcg
Does 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' provide any essential minerals?
It offers notable amounts of:
Calcium – 110 mg
Iron – 1.69 mg
Potassium – 314 mg
Magnesium – 39 mg
Is 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' a good source of dietary protein?
Yes, with 11.72g of protein per 100g, it contributes 23% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread' support a low-carb diet?
With 20.9g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.