Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 12.32 | 25% |
| Carbohydrates (g) | 3.04 | 1% |
| Fat (g) | 29.47 | 45% |
| Sugar (g) | 1.33 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 3 | 0% |
| Thiamin (B1) (mg) | 0.03 | 3% |
| Riboflavin (B2) (mg) | 0.154 | 12% |
| Niacin (B3) (mg) | 2.132 | 13% |
| Vitamin B6 (mg) | 0.109 | 8% |
| Vitamin B12 (mcg) | 0.87 | 36% |
| Vitamin E (mg) | 0.54 | 4% |
| Vitamin K (mcg) | 1.9 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 16 | 1% |
| Iron (mg) | 1.2 | 7% |
| Magnesium (mg) | 12 | 3% |
| Phosphorus (mg) | 128 | 10% |
| Potassium (mg) | 343 | 7% |
| Sodium (mg) | 872 | 38% |
| Zinc (mg) | 2.17 | 20% |
| Copper (mg) | 0.048 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 12 | 60% |
| Monounsaturated Fat (g) | 12.737 | - |
| Polyunsaturated Fat (g) | 1.004 | - |
| Cholesterol (mg) | 61 | 20% |
| Total Fat (g) | 29.47 | 45% |
Key Nutrition Facts about Frankfurter or hot dog, NFS
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog, NFS'?
100 grams of 'Frankfurter or hot dog, NFS' contains approximately:
Protein – 12.32g (25% DV),
Carbohydrates – 3.04g (1% DV),
Fat – 29.47g (38% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Frankfurter or hot dog, NFS'?
100g of 'Frankfurter or hot dog, NFS' provides approximately 326.67 kcal.
The majority of the calories come from fat. This contributes approx. 16% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frankfurter or hot dog, NFS' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog, NFS' is mainly a source of fat. It contains 12.32g protein, 3.04g carbs, and 29.47g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog, NFS'?
100g of 'Frankfurter or hot dog, NFS' contains:
Sodium – 872mg
Cholesterol – 61mg
How much fiber and sugar does 'Frankfurter or hot dog, NFS' contain?
In 100g of 'Frankfurter or hot dog, NFS':
Dietary Fiber – 0.0g
Total Sugars – 1.33g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog, NFS'?
100g of 'Frankfurter or hot dog, NFS' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.54 mg
Vitamin K – 1.9 mcg
Does 'Frankfurter or hot dog, NFS' provide any essential minerals?
It offers notable amounts of:
Calcium – 16 mg
Iron – 1.2 mg
Potassium – 343 mg
Magnesium – 12 mg
Is 'Frankfurter or hot dog, NFS' a good source of dietary protein?
Yes, with 12.32g of protein per 100g, it contributes 25% of the recommended daily protein intake.
Can 'Frankfurter or hot dog, NFS' support a low-carb diet?
With 3.04g of carbohydrates per 100g, it fits well in a low-carb diet plan.