Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 12.87 | 26% |
| Carbohydrates (g) | 4.01 | 1% |
| Fat (g) | 18.2 | 28% |
| Sugar (g) | 1.27 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.032 | 3% |
| Riboflavin (B2) (mg) | 0.181 | 14% |
| Niacin (B3) (mg) | 3.486 | 22% |
| Vitamin B6 (mg) | 0.12 | 9% |
| Vitamin B12 (mcg) | 0.73 | 30% |
| Vitamin E (mg) | 0.65 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 156 | 12% |
| Iron (mg) | 1.55 | 9% |
| Magnesium (mg) | 14 | 4% |
| Phosphorus (mg) | 172 | 14% |
| Potassium (mg) | 392 | 8% |
| Sodium (mg) | 911 | 40% |
| Zinc (mg) | 1.94 | 18% |
| Copper (mg) | 0.075 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.24 | 21% |
| Monounsaturated Fat (g) | 6.038 | - |
| Polyunsaturated Fat (g) | 4.157 | - |
| Cholesterol (mg) | 81 | 27% |
| Total Fat (g) | 18.2 | 28% |
Key Nutrition Facts about Frankfurter or hot dog, chicken
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog, chicken'?
100 grams of 'Frankfurter or hot dog, chicken' contains approximately:
Protein – 12.87g (26% DV),
Carbohydrates – 4.01g (1% DV),
Fat – 18.2g (23% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Frankfurter or hot dog, chicken'?
100g of 'Frankfurter or hot dog, chicken' provides approximately 231.32 kcal.
The majority of the calories come from fat. This contributes approx. 12% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter or hot dog, chicken' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog, chicken' is mainly a source of fat. It contains 12.87g protein, 4.01g carbs, and 18.2g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog, chicken'?
100g of 'Frankfurter or hot dog, chicken' contains:
Sodium – 911mg
Cholesterol – 81mg
How much fiber and sugar does 'Frankfurter or hot dog, chicken' contain?
In 100g of 'Frankfurter or hot dog, chicken':
Dietary Fiber – 0.0g
Total Sugars – 1.27g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog, chicken'?
100g of 'Frankfurter or hot dog, chicken' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.65 mg
Vitamin K – 0.0 mcg
Does 'Frankfurter or hot dog, chicken' provide any essential minerals?
It offers notable amounts of:
Calcium – 156 mg
Iron – 1.55 mg
Potassium – 392 mg
Magnesium – 14 mg
Is 'Frankfurter or hot dog, chicken' a good source of dietary protein?
Yes, with 12.87g of protein per 100g, it contributes 26% of the recommended daily protein intake.
Can 'Frankfurter or hot dog, chicken' support a low-carb diet?
With 4.01g of carbohydrates per 100g, it fits well in a low-carb diet plan.