Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.66 | 23% |
| Carbohydrates (g) | 5.01 | 2% |
| Fat (g) | 26.49 | 41% |
| Sugar (g) | 2.64 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 63 | 7% |
| Thiamin (B1) (mg) | 0.048 | 4% |
| Riboflavin (B2) (mg) | 0.184 | 14% |
| Niacin (B3) (mg) | 2.67 | 17% |
| Vitamin B6 (mg) | 0.067 | 5% |
| Vitamin B12 (mcg) | 0.78 | 33% |
| Vitamin C (mg) | 21.3 | 24% |
| Vitamin E (mg) | 0.5 | 3% |
| Vitamin K (mcg) | 0.3 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 175 | 13% |
| Iron (mg) | 1 | 6% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 214 | 17% |
| Potassium (mg) | 348 | 7% |
| Sodium (mg) | 993 | 43% |
| Zinc (mg) | 1.47 | 13% |
| Copper (mg) | 0.043 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 9.205 | 46% |
| Monounsaturated Fat (g) | 10.19 | - |
| Polyunsaturated Fat (g) | 5.227 | - |
| Cholesterol (mg) | 84 | 28% |
| Total Fat (g) | 26.49 | 41% |
Key Nutrition Facts about Frankfurter or hot dog, cheese-filled
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog, cheese-filled'?
100 grams of 'Frankfurter or hot dog, cheese-filled' contains approximately:
Protein – 11.66g (23% DV),
Carbohydrates – 5.01g (2% DV),
Fat – 26.49g (34% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Frankfurter or hot dog, cheese-filled'?
100g of 'Frankfurter or hot dog, cheese-filled' provides approximately 305.09 kcal.
The majority of the calories come from fat. This contributes approx. 15% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frankfurter or hot dog, cheese-filled' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog, cheese-filled' is mainly a source of fat. It contains 11.66g protein, 5.01g carbs, and 26.49g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog, cheese-filled'?
100g of 'Frankfurter or hot dog, cheese-filled' contains:
Sodium – 993mg
Cholesterol – 84mg
How much fiber and sugar does 'Frankfurter or hot dog, cheese-filled' contain?
In 100g of 'Frankfurter or hot dog, cheese-filled':
Dietary Fiber – 0.0g
Total Sugars – 2.64g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog, cheese-filled'?
100g of 'Frankfurter or hot dog, cheese-filled' includes:
Vitamin A – 0 mcg
Vitamin C – 21.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.5 mg
Vitamin K – 0.3 mcg
Does 'Frankfurter or hot dog, cheese-filled' provide any essential minerals?
It offers notable amounts of:
Calcium – 175 mg
Iron – 1.0 mg
Potassium – 348 mg
Magnesium – 13 mg
Is 'Frankfurter or hot dog, cheese-filled' a good source of dietary protein?
Yes, with 11.66g of protein per 100g, it contributes 23% of the recommended daily protein intake.
Can 'Frankfurter or hot dog, cheese-filled' support a low-carb diet?
With 5.01g of carbohydrates per 100g, it fits well in a low-carb diet plan.