Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 9.1 | 18% |
| Carbohydrates (g) | 15.33 | 5% |
| Fat (g) | 6.96 | 11% |
| Fiber (g) | 1.2 | 5% |
| Sugar (g) | 1.84 | 4% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 26 | 3% |
| Thiamin (B1) (mg) | 0.169 | 14% |
| Riboflavin (B2) (mg) | 0.149 | 11% |
| Niacin (B3) (mg) | 1.905 | 12% |
| Vitamin B6 (mg) | 0.14 | 11% |
| Vitamin B12 (mcg) | 0.62 | 26% |
| Vitamin C (mg) | 13.7 | 15% |
| Vitamin E (mg) | 0.51 | 3% |
| Vitamin K (mcg) | 6.2 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 90 | 7% |
| Iron (mg) | 1.25 | 7% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 113 | 9% |
| Potassium (mg) | 191 | 4% |
| Sodium (mg) | 361 | 16% |
| Zinc (mg) | 1.24 | 11% |
| Copper (mg) | 0.086 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.76 | 14% |
| Monounsaturated Fat (g) | 2.179 | - |
| Polyunsaturated Fat (g) | 1.354 | - |
| Cholesterol (mg) | 19 | 6% |
| Total Fat (g) | 6.96 | 11% |
Key Nutrition Facts about Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato'?
100 grams of 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' contains approximately:
Protein – 9.1g (18% DV),
Carbohydrates – 15.33g (6% DV),
Fat – 6.96g (9% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato'?
100g of 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' provides approximately 160.36 kcal.
The majority of the calories come from fat. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' is mainly a source of carbohydrates. It contains 9.1g protein, 15.33g carbs, and 6.96g fat.
What is the sodium and cholesterol content in 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato'?
100g of 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' contains:
Sodium – 361mg
Cholesterol – 19mg
How much fiber and sugar does 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' contain?
In 100g of 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato':
Dietary Fiber – 1.2g
Total Sugars – 1.84g
Added Sugars – 0g
What are the key vitamins in 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato'?
100g of 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' includes:
Vitamin A – 0 mcg
Vitamin C – 13.7 mg
Vitamin D – 0 mcg
Vitamin E – 0.51 mg
Vitamin K – 6.2 mcg
Does 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' provide any essential minerals?
It offers notable amounts of:
Calcium – 90 mg
Iron – 1.25 mg
Potassium – 191 mg
Magnesium – 17 mg
Is 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' a good source of dietary protein?
Yes, with 9.1g of protein per 100g, it contributes 18% of the recommended daily protein intake.
Can 'Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato' support a low-carb diet?
With 15.33g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.