Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.25 | 1% |
| Carbohydrates (g) | 0.7 | 0% |
| Fat (g) | 0.08 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.025 | 2% |
| Riboflavin (B2) (mg) | 0.575 | 44% |
| Niacin (B3) (mg) | 8.5 | 53% |
| Vitamin B6 (mg) | 1.995 | 153% |
| Vitamin B12 (mcg) | 1.99 | 83% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 13 | 1% |
| Iron (mg) | 0.02 | 0% |
| Magnesium (mg) | 3 | 1% |
| Potassium (mg) | 3 | 0% |
| Sodium (mg) | 83 | 4% |
| Copper (mg) | 0.005 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Total Fat (g) | 0.08 | 0% |
Key Nutrition Facts about Energy drink (XS Gold Plus)
- It is very low in calories, offering less than 50 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Energy drink (XS Gold Plus)'?
100 grams of 'Energy drink (XS Gold Plus)' contains approximately:
Protein – 0.25g (1% DV),
Carbohydrates – 0.7g (0% DV),
Fat – 0.08g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Energy drink (XS Gold Plus)'?
100g of 'Energy drink (XS Gold Plus)' provides approximately 4.52 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 0% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Energy drink (XS Gold Plus)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Energy drink (XS Gold Plus)' is mainly a source of carbohydrates. It contains 0.25g protein, 0.7g carbs, and 0.08g fat.
What is the sodium and cholesterol content in 'Energy drink (XS Gold Plus)'?
100g of 'Energy drink (XS Gold Plus)' contains:
Sodium – 83mg
Cholesterol – 0mg
How much fiber and sugar does 'Energy drink (XS Gold Plus)' contain?
In 100g of 'Energy drink (XS Gold Plus)':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Energy drink (XS Gold Plus)'?
100g of 'Energy drink (XS Gold Plus)' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Energy drink (XS Gold Plus)' provide any essential minerals?
It offers notable amounts of:
Calcium – 13 mg
Iron – 0.02 mg
Potassium – 3 mg
Magnesium – 3 mg
Is 'Energy drink (XS Gold Plus)' a good source of dietary protein?
Yes, with 0.25g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Energy drink (XS Gold Plus)' support a low-carb diet?
With 0.7g of carbohydrates per 100g, it fits well in a low-carb diet plan.