Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 3.75 | 1% |
| Sugar (g) | 3.75 | 8% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.003 | 0% |
| Riboflavin (B2) (mg) | 0.354 | 27% |
| Niacin (B3) (mg) | 4.167 | 26% |
| Vitamin B6 (mg) | 0.417 | 32% |
| Vitamin B12 (mcg) | 1.25 | 52% |
| Vitamin C (mg) | 25 | 28% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 1 | 0% |
| Sodium (mg) | 21 | 1% |
| Zinc (mg) | 0.01 | 0% |
| Copper (mg) | 0.01 | 1% |
Key Nutrition Facts about Energy drink (Ocean Spray Cran-Energy Juice Drink)
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Energy drink (Ocean Spray Cran-Energy Juice Drink)'?
100 grams of 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 3.75g (1% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Energy drink (Ocean Spray Cran-Energy Juice Drink)'?
100g of 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' provides approximately 15 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' is mainly a source of carbohydrates. It contains 0.0g protein, 3.75g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Energy drink (Ocean Spray Cran-Energy Juice Drink)'?
100g of 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' contains:
Sodium – 21mg
Cholesterol – 0mg
How much fiber and sugar does 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' contain?
In 100g of 'Energy drink (Ocean Spray Cran-Energy Juice Drink)':
Dietary Fiber – 0.0g
Total Sugars – 3.75g
Added Sugars – 0g
What are the key vitamins in 'Energy drink (Ocean Spray Cran-Energy Juice Drink)'?
100g of 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' includes:
Vitamin A – 0 mcg
Vitamin C – 25.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.1 mcg
Does 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' provide any essential minerals?
It offers notable amounts of:
Calcium – 0 mg
Iron – 0.0 mg
Potassium – 0 mg
Magnesium – 2 mg
Is 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Energy drink (Ocean Spray Cran-Energy Juice Drink)' support a low-carb diet?
With 3.75g of carbohydrates per 100g, it fits well in a low-carb diet plan.