Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.46 | 1% |
| Carbohydrates (g) | 10.23 | 3% |
| Sugar (g) | 10.22 | 20% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.04 | 3% |
| Riboflavin (B2) (mg) | 0.103 | 8% |
| Niacin (B3) (mg) | 9.827 | 61% |
| Vitamin B6 (mg) | 2.167 | 167% |
| Vitamin B12 (mcg) | 1.97 | 82% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 6 | 0% |
| Iron (mg) | 0.06 | 0% |
| Magnesium (mg) | 19 | 5% |
| Potassium (mg) | 3 | 0% |
| Sodium (mg) | 39 | 2% |
| Zinc (mg) | 0.01 | 0% |
| Copper (mg) | 0.002 | 0% |
Key Nutrition Facts about Energy Drink
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Energy Drink'?
100 grams of 'Energy Drink' contains approximately:
Protein – 0.46g (1% DV),
Carbohydrates – 10.23g (4% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Energy Drink'?
100g of 'Energy Drink' provides approximately 42.76 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Energy Drink' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Energy Drink' is mainly a source of carbohydrates. It contains 0.46g protein, 10.23g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Energy Drink'?
100g of 'Energy Drink' contains:
Sodium – 39mg
Cholesterol – 0mg
How much fiber and sugar does 'Energy Drink' contain?
In 100g of 'Energy Drink':
Dietary Fiber – 0.0g
Total Sugars – 10.22g
Added Sugars – 0g
What are the key vitamins in 'Energy Drink'?
100g of 'Energy Drink' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Energy Drink' provide any essential minerals?
It offers notable amounts of:
Calcium – 6 mg
Iron – 0.06 mg
Potassium – 3 mg
Magnesium – 19 mg
Is 'Energy Drink' a good source of dietary protein?
Yes, with 0.46g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Energy Drink' support a low-carb diet?
With 10.23g of carbohydrates per 100g, it fits well in a low-carb diet plan.