Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.13 | 10% |
| Carbohydrates (g) | 50.98 | 17% |
| Fat (g) | 21.68 | 33% |
| Fiber (g) | 1.9 | 8% |
| Sugar (g) | 29.74 | 59% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 4 | 0% |
| Thiamin (B1) (mg) | 0.252 | 21% |
| Riboflavin (B2) (mg) | 0.151 | 12% |
| Niacin (B3) (mg) | 2.112 | 13% |
| Vitamin B6 (mg) | 0.031 | 2% |
| Vitamin B12 (mcg) | 0.09 | 4% |
| Vitamin C (mg) | 1 | 1% |
| Vitamin E (mg) | 1.46 | 10% |
| Vitamin K (mcg) | 9.2 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 82 | 6% |
| Iron (mg) | 2.19 | 12% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 109 | 9% |
| Potassium (mg) | 121 | 3% |
| Sodium (mg) | 289 | 13% |
| Zinc (mg) | 0.55 | 5% |
| Copper (mg) | 0.11 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 8.668 | 43% |
| Monounsaturated Fat (g) | 7.602 | - |
| Polyunsaturated Fat (g) | 3.316 | - |
| Cholesterol (mg) | 24 | 8% |
| Total Fat (g) | 21.68 | 33% |
Key Nutrition Facts about Doughnut, yeast type, with chocolate icing
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Doughnut, yeast type, with chocolate icing'?
100 grams of 'Doughnut, yeast type, with chocolate icing' contains approximately:
Protein – 5.13g (10% DV),
Carbohydrates – 50.98g (19% DV),
Fat – 21.68g (28% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Doughnut, yeast type, with chocolate icing'?
100g of 'Doughnut, yeast type, with chocolate icing' provides approximately 419.56 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 21% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Doughnut, yeast type, with chocolate icing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Doughnut, yeast type, with chocolate icing' is mainly a source of carbohydrates. It contains 5.13g protein, 50.98g carbs, and 21.68g fat.
What is the sodium and cholesterol content in 'Doughnut, yeast type, with chocolate icing'?
100g of 'Doughnut, yeast type, with chocolate icing' contains:
Sodium – 289mg
Cholesterol – 24mg
How much fiber and sugar does 'Doughnut, yeast type, with chocolate icing' contain?
In 100g of 'Doughnut, yeast type, with chocolate icing':
Dietary Fiber – 1.9g
Total Sugars – 29.74g
Added Sugars – 0g
What are the key vitamins in 'Doughnut, yeast type, with chocolate icing'?
100g of 'Doughnut, yeast type, with chocolate icing' includes:
Vitamin A – 0 mcg
Vitamin C – 1.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.46 mg
Vitamin K – 9.2 mcg
Does 'Doughnut, yeast type, with chocolate icing' provide any essential minerals?
It offers notable amounts of:
Calcium – 82 mg
Iron – 2.19 mg
Potassium – 121 mg
Magnesium – 18 mg
Is 'Doughnut, yeast type, with chocolate icing' a good source of dietary protein?
Yes, with 5.13g of protein per 100g, it contributes 10% of the recommended daily protein intake.
Can 'Doughnut, yeast type, with chocolate icing' support a low-carb diet?
With 50.98g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.