Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.09 | 0% |
| Carbohydrates (g) | 19.53 | 7% |
| Fat (g) | 7.84 | 12% |
| Sugar (g) | 17.1 | 34% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 66 | 7% |
| Thiamin (B1) (mg) | 0.001 | 0% |
| Riboflavin (B2) (mg) | 0.007 | 1% |
| Niacin (B3) (mg) | 0.006 | 0% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin E (mg) | 0.22 | 1% |
| Vitamin K (mcg) | 0.7 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 5 | 0% |
| Iron (mg) | 0.02 | 0% |
| Magnesium (mg) | 1 | 0% |
| Phosphorus (mg) | 3 | 0% |
| Potassium (mg) | 3 | 0% |
| Sodium (mg) | 103 | 4% |
| Zinc (mg) | 0.02 | 0% |
| Copper (mg) | 0.012 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.847 | 24% |
| Monounsaturated Fat (g) | 2.249 | - |
| Polyunsaturated Fat (g) | 0.29 | - |
| Cholesterol (mg) | 21 | 7% |
| Total Fat (g) | 7.84 | 12% |
Key Nutrition Facts about Dessert sauce
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Dessert sauce'?
100 grams of 'Dessert sauce' contains approximately:
Protein – 0.09g (0% DV),
Carbohydrates – 19.53g (7% DV),
Fat – 7.84g (10% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Dessert sauce'?
100g of 'Dessert sauce' provides approximately 149.04 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Dessert sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Dessert sauce' is mainly a source of carbohydrates. It contains 0.09g protein, 19.53g carbs, and 7.84g fat.
What is the sodium and cholesterol content in 'Dessert sauce'?
100g of 'Dessert sauce' contains:
Sodium – 103mg
Cholesterol – 21mg
How much fiber and sugar does 'Dessert sauce' contain?
In 100g of 'Dessert sauce':
Dietary Fiber – 0.0g
Total Sugars – 17.1g
Added Sugars – 0g
What are the key vitamins in 'Dessert sauce'?
100g of 'Dessert sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.22 mg
Vitamin K – 0.7 mcg
Does 'Dessert sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 5 mg
Iron – 0.02 mg
Potassium – 3 mg
Magnesium – 1 mg
Is 'Dessert sauce' a good source of dietary protein?
Yes, with 0.09g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Dessert sauce' support a low-carb diet?
With 19.53g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.