Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.87 | 4% |
| Carbohydrates (g) | 32.31 | 11% |
| Fat (g) | 7.56 | 12% |
| Fiber (g) | 1.7 | 7% |
| Sugar (g) | 15.75 | 32% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 15 | 2% |
| Thiamin (B1) (mg) | 0.062 | 5% |
| Riboflavin (B2) (mg) | 0.084 | 6% |
| Niacin (B3) (mg) | 1.08 | 7% |
| Vitamin B6 (mg) | 0.045 | 3% |
| Vitamin C (mg) | 23.8 | 26% |
| Vitamin E (mg) | 0.89 | 6% |
| Vitamin K (mcg) | 13.3 | 11% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 21 | 2% |
| Iron (mg) | 0.9 | 5% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 47 | 4% |
| Potassium (mg) | 119 | 3% |
| Sodium (mg) | 130 | 6% |
| Zinc (mg) | 0.42 | 4% |
| Copper (mg) | 0.115 | 13% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.918 | 10% |
| Monounsaturated Fat (g) | 4.652 | - |
| Polyunsaturated Fat (g) | 0.56 | - |
| Cholesterol (mg) | 3 | 1% |
| Total Fat (g) | 7.56 | 12% |
Key Nutrition Facts about Dessert pizza
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Dessert pizza'?
100 grams of 'Dessert pizza' contains approximately:
Protein – 1.87g (4% DV),
Carbohydrates – 32.31g (12% DV),
Fat – 7.56g (10% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Dessert pizza'?
100g of 'Dessert pizza' provides approximately 204.76 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 10% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Dessert pizza' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Dessert pizza' is mainly a source of carbohydrates. It contains 1.87g protein, 32.31g carbs, and 7.56g fat.
What is the sodium and cholesterol content in 'Dessert pizza'?
100g of 'Dessert pizza' contains:
Sodium – 130mg
Cholesterol – 3mg
How much fiber and sugar does 'Dessert pizza' contain?
In 100g of 'Dessert pizza':
Dietary Fiber – 1.7g
Total Sugars – 15.75g
Added Sugars – 0g
What are the key vitamins in 'Dessert pizza'?
100g of 'Dessert pizza' includes:
Vitamin A – 0 mcg
Vitamin C – 23.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.89 mg
Vitamin K – 13.3 mcg
Does 'Dessert pizza' provide any essential minerals?
It offers notable amounts of:
Calcium – 21 mg
Iron – 0.9 mg
Potassium – 119 mg
Magnesium – 13 mg
Is 'Dessert pizza' a good source of dietary protein?
Yes, with 1.87g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Dessert pizza' support a low-carb diet?
With 32.31g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.