Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.91 | 22% |
| Carbohydrates (g) | 4.29 | 1% |
| Fat (g) | 26.13 | 40% |
| Sugar (g) | 2.05 | 4% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 19 | 2% |
| Thiamin (B1) (mg) | 0.03 | 3% |
| Riboflavin (B2) (mg) | 0.065 | 5% |
| Niacin (B3) (mg) | 2.321 | 15% |
| Vitamin B6 (mg) | 0.157 | 12% |
| Vitamin B12 (mcg) | 1.19 | 50% |
| Vitamin C (mg) | 15.2 | 17% |
| Vitamin E (mg) | 0.56 | 4% |
| Vitamin K (mcg) | 2.4 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 21 | 2% |
| Iron (mg) | 1.29 | 7% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 154 | 12% |
| Potassium (mg) | 351 | 7% |
| Sodium (mg) | 1013 | 44% |
| Zinc (mg) | 1.93 | 18% |
| Copper (mg) | 0.053 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 10.487 | 52% |
| Monounsaturated Fat (g) | 12.198 | - |
| Polyunsaturated Fat (g) | 1.182 | - |
| Cholesterol (mg) | 57 | 19% |
| Total Fat (g) | 26.13 | 40% |
Key Nutrition Facts about Deer sausage
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Deer sausage'?
100 grams of 'Deer sausage' contains approximately:
Protein – 10.91g (22% DV),
Carbohydrates – 4.29g (2% DV),
Fat – 26.13g (34% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Deer sausage'?
100g of 'Deer sausage' provides approximately 295.97 kcal.
The majority of the calories come from fat. This contributes approx. 15% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Deer sausage' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Deer sausage' is mainly a source of fat. It contains 10.91g protein, 4.29g carbs, and 26.13g fat.
What is the sodium and cholesterol content in 'Deer sausage'?
100g of 'Deer sausage' contains:
Sodium – 1013mg
Cholesterol – 57mg
How much fiber and sugar does 'Deer sausage' contain?
In 100g of 'Deer sausage':
Dietary Fiber – 0.0g
Total Sugars – 2.05g
Added Sugars – 0g
What are the key vitamins in 'Deer sausage'?
100g of 'Deer sausage' includes:
Vitamin A – 0 mcg
Vitamin C – 15.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.56 mg
Vitamin K – 2.4 mcg
Does 'Deer sausage' provide any essential minerals?
It offers notable amounts of:
Calcium – 21 mg
Iron – 1.29 mg
Potassium – 351 mg
Magnesium – 13 mg
Is 'Deer sausage' a good source of dietary protein?
Yes, with 10.91g of protein per 100g, it contributes 22% of the recommended daily protein intake.
Can 'Deer sausage' support a low-carb diet?
With 4.29g of carbohydrates per 100g, it fits well in a low-carb diet plan.