Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 61.59 | 21% |
| Fat (g) | 28.57 | 44% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 39 | 4% |
| Thiamin (B1) (mg) | 0.169 | 14% |
| Riboflavin (B2) (mg) | 0.099 | 8% |
| Niacin (B3) (mg) | 1.291 | 8% |
| Vitamin B6 (mg) | 0.258 | 20% |
| Vitamin B12 (mcg) | 0.1 | 4% |
| Vitamin E (mg) | 8.57 | 57% |
| Vitamin K (mcg) | 9.8 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 285 | 22% |
| Iron (mg) | 6.4 | 36% |
| Magnesium (mg) | 69 | 17% |
| Phosphorus (mg) | 1044 | 84% |
| Potassium (mg) | 214 | 5% |
| Sodium (mg) | 500 | 22% |
| Zinc (mg) | 3.57 | 32% |
| Copper (mg) | 0.16 | 18% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.669 | 23% |
| Monounsaturated Fat (g) | 14.682 | - |
| Polyunsaturated Fat (g) | 7.698 | - |
| Cholesterol (mg) | 13 | 4% |
| Total Fat (g) | 28.57 | 44% |
Key Nutrition Facts about Crunchy snacks, corn based, baby food
- It is high in calories, providing more than 300 kcal per 100g.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It is rich in iron, supporting red blood cell formation and preventing anemia.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It offers a good level of zinc, supporting immunity and wound healing.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Crunchy snacks, corn based, baby food'?
100 grams of 'Crunchy snacks, corn based, baby food' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 61.59g (22% DV),
Fat – 28.57g (37% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Crunchy snacks, corn based, baby food'?
100g of 'Crunchy snacks, corn based, baby food' provides approximately 503.49 kcal.
The majority of the calories come from fat. This contributes approx. 25% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Crunchy snacks, corn based, baby food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Crunchy snacks, corn based, baby food' is mainly a source of carbohydrates. It contains 0.0g protein, 61.59g carbs, and 28.57g fat.
What is the sodium and cholesterol content in 'Crunchy snacks, corn based, baby food'?
100g of 'Crunchy snacks, corn based, baby food' contains:
Sodium – 500mg
Cholesterol – 13mg
How much fiber and sugar does 'Crunchy snacks, corn based, baby food' contain?
In 100g of 'Crunchy snacks, corn based, baby food':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Crunchy snacks, corn based, baby food'?
100g of 'Crunchy snacks, corn based, baby food' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 8.57 mg
Vitamin K – 9.8 mcg
Does 'Crunchy snacks, corn based, baby food' provide any essential minerals?
It offers notable amounts of:
Calcium – 285 mg
Iron – 6.4 mg
Potassium – 214 mg
Magnesium – 69 mg
Is 'Crunchy snacks, corn based, baby food' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Crunchy snacks, corn based, baby food' support a low-carb diet?
With 61.59g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.