Table of Contents
Macronutrients [Per 100gm Serving]
Macronutrients | Qty | % Daily Need |
---|---|---|
Protein (g) | 0.39 | 1% |
Carbohydrates (g) | 12.2 | 4% |
Fat (g) | 0.13 | 0% |
Fiber (g) | 0.1 | 0% |
Sugar (g) | 12.1 | 24% |
Vitamins [Per 100gm Serving]
Vitamins | Qty | % Daily Need |
---|---|---|
Vitamin A (RAE mcg) | 2 | 0% |
Thiamin (B1) (mg) | 0.009 | 1% |
Riboflavin (B2) (mg) | 0.018 | 1% |
Niacin (B3) (mg) | 0.091 | 1% |
Vitamin B6 (mg) | 0.052 | 4% |
Vitamin C (mg) | 9.3 | 10% |
Vitamin E (mg) | 1.2 | 8% |
Vitamin K (mcg) | 5.1 | 4% |
Minerals [Per 100gm Serving]
Minerals | Qty | % Daily Need |
---|---|---|
Calcium (mg) | 8 | 1% |
Iron (mg) | 0.25 | 1% |
Magnesium (mg) | 6 | 2% |
Phosphorus (mg) | 13 | 1% |
Potassium (mg) | 77 | 2% |
Sodium (mg) | 2 | 0% |
Zinc (mg) | 0.1 | 1% |
Copper (mg) | 0.055 | 6% |
Fats [Per 100gm Serving]
Fats | Qty | % Daily Need |
---|---|---|
Saturated Fat (g) | 0.01 | 0% |
Monounsaturated Fat (g) | 0.023 | - |
Polyunsaturated Fat (g) | 0.07 | - |
Total Fat (g) | 0.13 | 0% |
Key Nutrition Facts about Cranberry juice, 100%, not a blend
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cranberry juice, 100%, not a blend'?
100 grams of 'Cranberry juice, 100%, not a blend' contains approximately:
Protein – 0.39g (1% DV),
Carbohydrates – 12.2g (4% DV),
Fat – 0.13g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cranberry juice, 100%, not a blend'?
100g of 'Cranberry juice, 100%, not a blend' provides approximately 51.53 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cranberry juice, 100%, not a blend' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cranberry juice, 100%, not a blend' is mainly a source of carbohydrates. It contains 0.39g protein, 12.2g carbs, and 0.13g fat.
What is the sodium and cholesterol content in 'Cranberry juice, 100%, not a blend'?
100g of 'Cranberry juice, 100%, not a blend' contains:
Sodium – 2mg
Cholesterol – 0mg
How much fiber and sugar does 'Cranberry juice, 100%, not a blend' contain?
In 100g of 'Cranberry juice, 100%, not a blend':
Dietary Fiber – 0.1g
Total Sugars – 12.1g
Added Sugars – 0g
What are the key vitamins in 'Cranberry juice, 100%, not a blend'?
100g of 'Cranberry juice, 100%, not a blend' includes:
Vitamin A – 0 mcg
Vitamin C – 9.3 mg
Vitamin D – 0 mcg
Vitamin E – 1.2 mg
Vitamin K – 5.1 mcg
Does 'Cranberry juice, 100%, not a blend' provide any essential minerals?
It offers notable amounts of:
Calcium – 8 mg
Iron – 0.25 mg
Potassium – 77 mg
Magnesium – 6 mg
Is 'Cranberry juice, 100%, not a blend' a good source of dietary protein?
Yes, with 0.39g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Cranberry juice, 100%, not a blend' support a low-carb diet?
With 12.2g of carbohydrates per 100g, it fits well in a low-carb diet plan.