Complete Nutrition Facts for 'Cranberry juice, 100%, not a blend' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)0.391%
Carbohydrates (g)12.24%
Fat (g)0.130%
Fiber (g)0.10%
Sugar (g)12.124%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)20%
Thiamin (B1) (mg)0.0091%
Riboflavin (B2) (mg)0.0181%
Niacin (B3) (mg)0.0911%
Vitamin B6 (mg)0.0524%
Vitamin C (mg)9.310%
Vitamin E (mg)1.28%
Vitamin K (mcg)5.14%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)81%
Iron (mg)0.251%
Magnesium (mg)62%
Phosphorus (mg)131%
Potassium (mg)772%
Sodium (mg)20%
Zinc (mg)0.11%
Copper (mg)0.0556%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)0.010%
Monounsaturated Fat (g)0.023-
Polyunsaturated Fat (g)0.07-
Total Fat (g)0.130%

Key Nutrition Facts about Cranberry juice, 100%, not a blend

  • It is low in total fat, making it suitable for low-fat diets.
  • It is naturally low in sodium, making it suitable for low-salt diets.
  • It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Cranberry juice, 100%, not a blend'?

100 grams of 'Cranberry juice, 100%, not a blend' contains approximately:
Protein – 0.39g (1% DV),
Carbohydrates – 12.2g (4% DV),
Fat – 0.13g (0% DV).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Cranberry juice, 100%, not a blend'?

100g of 'Cranberry juice, 100%, not a blend' provides approximately 51.53 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Cranberry juice, 100%, not a blend' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Cranberry juice, 100%, not a blend' is mainly a source of carbohydrates. It contains 0.39g protein, 12.2g carbs, and 0.13g fat.

What is the sodium and cholesterol content in 'Cranberry juice, 100%, not a blend'?

100g of 'Cranberry juice, 100%, not a blend' contains:
Sodium – 2mg
Cholesterol – 0mg

How much fiber and sugar does 'Cranberry juice, 100%, not a blend' contain?

In 100g of 'Cranberry juice, 100%, not a blend':
Dietary Fiber – 0.1g
Total Sugars – 12.1g
Added Sugars – 0g

What are the key vitamins in 'Cranberry juice, 100%, not a blend'?

100g of 'Cranberry juice, 100%, not a blend' includes:
Vitamin A – 0 mcg
Vitamin C – 9.3 mg
Vitamin D – 0 mcg
Vitamin E – 1.2 mg
Vitamin K – 5.1 mcg

Does 'Cranberry juice, 100%, not a blend' provide any essential minerals?

It offers notable amounts of:
Calcium – 8 mg
Iron – 0.25 mg
Potassium – 77 mg
Magnesium – 6 mg

Is 'Cranberry juice, 100%, not a blend' a good source of dietary protein?

Yes, with 0.39g of protein per 100g, it contributes 1% of the recommended daily protein intake.

Can 'Cranberry juice, 100%, not a blend' support a low-carb diet?

With 12.2g of carbohydrates per 100g, it fits well in a low-carb diet plan.