Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.98 | 8% |
| Carbohydrates (g) | 41.18 | 14% |
| Fat (g) | 4.64 | 7% |
| Fiber (g) | 3 | 12% |
| Sugar (g) | 5.91 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.3 | 25% |
| Riboflavin (B2) (mg) | 0.192 | 15% |
| Niacin (B3) (mg) | 2.449 | 15% |
| Vitamin B6 (mg) | 0.201 | 15% |
| Vitamin E (mg) | 0.47 | 3% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 67 | 5% |
| Iron (mg) | 2.35 | 13% |
| Magnesium (mg) | 44 | 11% |
| Phosphorus (mg) | 109 | 9% |
| Potassium (mg) | 124 | 3% |
| Sodium (mg) | 483 | 21% |
| Zinc (mg) | 0.85 | 8% |
| Copper (mg) | 0.103 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.624 | 3% |
| Monounsaturated Fat (g) | 1.266 | - |
| Polyunsaturated Fat (g) | 2.391 | - |
| Total Fat (g) | 4.64 | 7% |
Key Nutrition Facts about Corn flour patty or tart, fried
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Corn flour patty or tart, fried'?
100 grams of 'Corn flour patty or tart, fried' contains approximately:
Protein – 3.98g (8% DV),
Carbohydrates – 41.18g (15% DV),
Fat – 4.64g (6% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Corn flour patty or tart, fried'?
100g of 'Corn flour patty or tart, fried' provides approximately 222.4 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Corn flour patty or tart, fried' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Corn flour patty or tart, fried' is mainly a source of carbohydrates. It contains 3.98g protein, 41.18g carbs, and 4.64g fat.
What is the sodium and cholesterol content in 'Corn flour patty or tart, fried'?
100g of 'Corn flour patty or tart, fried' contains:
Sodium – 483mg
Cholesterol – 0mg
How much fiber and sugar does 'Corn flour patty or tart, fried' contain?
In 100g of 'Corn flour patty or tart, fried':
Dietary Fiber – 3.0g
Total Sugars – 5.91g
Added Sugars – 0g
What are the key vitamins in 'Corn flour patty or tart, fried'?
100g of 'Corn flour patty or tart, fried' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.47 mg
Vitamin K – 0.1 mcg
Does 'Corn flour patty or tart, fried' provide any essential minerals?
It offers notable amounts of:
Calcium – 67 mg
Iron – 2.35 mg
Potassium – 124 mg
Magnesium – 44 mg
Is 'Corn flour patty or tart, fried' a good source of dietary protein?
Yes, with 3.98g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Corn flour patty or tart, fried' support a low-carb diet?
With 41.18g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.