Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.4 | 3% |
| Carbohydrates (g) | 16.25 | 5% |
| Fat (g) | 0.4 | 1% |
| Fiber (g) | 2.1 | 8% |
| Sugar (g) | 1.48 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 2 | 0% |
| Thiamin (B1) (mg) | 0.013 | 1% |
| Riboflavin (B2) (mg) | 0.048 | 4% |
| Niacin (B3) (mg) | 0.504 | 3% |
| Vitamin B6 (mg) | 0.041 | 3% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin C (mg) | 2.2 | 2% |
| Vitamin E (mg) | 0.04 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 4 | 0% |
| Iron (mg) | 0.27 | 2% |
| Magnesium (mg) | 8 | 2% |
| Phosphorus (mg) | 33 | 3% |
| Potassium (mg) | 81 | 2% |
| Sodium (mg) | 52 | 2% |
| Zinc (mg) | 0.23 | 2% |
| Copper (mg) | 0.038 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.074 | 0% |
| Monounsaturated Fat (g) | 0.116 | - |
| Polyunsaturated Fat (g) | 0.178 | - |
| Cholesterol (mg) | 1 | 0% |
| Total Fat (g) | 0.4 | 1% |
Key Nutrition Facts about Corn, creamed, baby food, junior
- It is low in total fat, making it suitable for low-fat diets.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Corn, creamed, baby food, junior'?
100 grams of 'Corn, creamed, baby food, junior' contains approximately:
Protein – 1.4g (3% DV),
Carbohydrates – 16.25g (6% DV),
Fat – 0.4g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Corn, creamed, baby food, junior'?
100g of 'Corn, creamed, baby food, junior' provides approximately 74.2 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Corn, creamed, baby food, junior' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Corn, creamed, baby food, junior' is mainly a source of carbohydrates. It contains 1.4g protein, 16.25g carbs, and 0.4g fat.
What is the sodium and cholesterol content in 'Corn, creamed, baby food, junior'?
100g of 'Corn, creamed, baby food, junior' contains:
Sodium – 52mg
Cholesterol – 1mg
How much fiber and sugar does 'Corn, creamed, baby food, junior' contain?
In 100g of 'Corn, creamed, baby food, junior':
Dietary Fiber – 2.1g
Total Sugars – 1.48g
Added Sugars – 0g
What are the key vitamins in 'Corn, creamed, baby food, junior'?
100g of 'Corn, creamed, baby food, junior' includes:
Vitamin A – 0 mcg
Vitamin C – 2.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.04 mg
Vitamin K – 0.0 mcg
Does 'Corn, creamed, baby food, junior' provide any essential minerals?
It offers notable amounts of:
Calcium – 4 mg
Iron – 0.27 mg
Potassium – 81 mg
Magnesium – 8 mg
Is 'Corn, creamed, baby food, junior' a good source of dietary protein?
Yes, with 1.4g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Corn, creamed, baby food, junior' support a low-carb diet?
With 16.25g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.