Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.1 | 16% |
| Carbohydrates (g) | 52.9 | 18% |
| Fat (g) | 35.3 | 54% |
| Fiber (g) | 3.5 | 14% |
| Sugar (g) | 30.9 | 62% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.14 | 12% |
| Riboflavin (B2) (mg) | 0.09 | 7% |
| Niacin (B3) (mg) | 4.5 | 28% |
| Vitamin B6 (mg) | 0.102 | 8% |
| Vitamin B12 (mcg) | 0.01 | 0% |
| Vitamin E (mg) | 4.32 | 29% |
| Vitamin K (mcg) | 4.7 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 35 | 3% |
| Iron (mg) | 2.1 | 12% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 37 | 3% |
| Potassium (mg) | 217 | 5% |
| Sodium (mg) | 371 | 16% |
| Zinc (mg) | 0.2 | 2% |
| Copper (mg) | 0.585 | 65% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 19.2 | 96% |
| Monounsaturated Fat (g) | 8.4 | - |
| Polyunsaturated Fat (g) | 6.3 | - |
| Total Fat (g) | 35.3 | 54% |
Key Nutrition Facts about Cookie, with peanut butter filling, chocolate-coated
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookie, with peanut butter filling, chocolate-coated'?
100 grams of 'Cookie, with peanut butter filling, chocolate-coated' contains approximately:
Protein – 8.1g (16% DV),
Carbohydrates – 52.9g (19% DV),
Fat – 35.3g (45% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookie, with peanut butter filling, chocolate-coated'?
100g of 'Cookie, with peanut butter filling, chocolate-coated' provides approximately 561.7 kcal.
The majority of the calories come from fat. This contributes approx. 28% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookie, with peanut butter filling, chocolate-coated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookie, with peanut butter filling, chocolate-coated' is mainly a source of carbohydrates. It contains 8.1g protein, 52.9g carbs, and 35.3g fat.
What is the sodium and cholesterol content in 'Cookie, with peanut butter filling, chocolate-coated'?
100g of 'Cookie, with peanut butter filling, chocolate-coated' contains:
Sodium – 371mg
Cholesterol – 0mg
How much fiber and sugar does 'Cookie, with peanut butter filling, chocolate-coated' contain?
In 100g of 'Cookie, with peanut butter filling, chocolate-coated':
Dietary Fiber – 3.5g
Total Sugars – 30.9g
Added Sugars – 0g
What are the key vitamins in 'Cookie, with peanut butter filling, chocolate-coated'?
100g of 'Cookie, with peanut butter filling, chocolate-coated' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 4.32 mg
Vitamin K – 4.7 mcg
Does 'Cookie, with peanut butter filling, chocolate-coated' provide any essential minerals?
It offers notable amounts of:
Calcium – 35 mg
Iron – 2.1 mg
Potassium – 217 mg
Magnesium – 17 mg
Is 'Cookie, with peanut butter filling, chocolate-coated' a good source of dietary protein?
Yes, with 8.1g of protein per 100g, it contributes 16% of the recommended daily protein intake.
Can 'Cookie, with peanut butter filling, chocolate-coated' support a low-carb diet?
With 52.9g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.