Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.38 | 7% |
| Carbohydrates (g) | 72.7 | 24% |
| Fat (g) | 14.93 | 23% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 45.92 | 92% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 151 | 17% |
| Thiamin (B1) (mg) | 0.2 | 17% |
| Riboflavin (B2) (mg) | 0.192 | 15% |
| Niacin (B3) (mg) | 1.712 | 11% |
| Vitamin B6 (mg) | 0.229 | 18% |
| Vitamin B12 (mcg) | 0.21 | 9% |
| Vitamin E (mg) | 1.65 | 11% |
| Vitamin K (mcg) | 8.3 | 7% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 21 | 2% |
| Iron (mg) | 1.21 | 7% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 59 | 5% |
| Potassium (mg) | 67 | 1% |
| Sodium (mg) | 204 | 9% |
| Zinc (mg) | 0.22 | 2% |
| Copper (mg) | 0.11 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.898 | 34% |
| Monounsaturated Fat (g) | 4.759 | - |
| Polyunsaturated Fat (g) | 2.445 | - |
| Cholesterol (mg) | 63 | 21% |
| Total Fat (g) | 14.93 | 23% |
Key Nutrition Facts about Cookie, butter or sugar, with icing or filling other than chocolate
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookie, butter or sugar, with icing or filling other than chocolate'?
100 grams of 'Cookie, butter or sugar, with icing or filling other than chocolate' contains approximately:
Protein – 3.38g (7% DV),
Carbohydrates – 72.7g (26% DV),
Fat – 14.93g (19% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookie, butter or sugar, with icing or filling other than chocolate'?
100g of 'Cookie, butter or sugar, with icing or filling other than chocolate' provides approximately 438.69 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 22% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookie, butter or sugar, with icing or filling other than chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookie, butter or sugar, with icing or filling other than chocolate' is mainly a source of carbohydrates. It contains 3.38g protein, 72.7g carbs, and 14.93g fat.
What is the sodium and cholesterol content in 'Cookie, butter or sugar, with icing or filling other than chocolate'?
100g of 'Cookie, butter or sugar, with icing or filling other than chocolate' contains:
Sodium – 204mg
Cholesterol – 63mg
How much fiber and sugar does 'Cookie, butter or sugar, with icing or filling other than chocolate' contain?
In 100g of 'Cookie, butter or sugar, with icing or filling other than chocolate':
Dietary Fiber – 0.4g
Total Sugars – 45.92g
Added Sugars – 0g
What are the key vitamins in 'Cookie, butter or sugar, with icing or filling other than chocolate'?
100g of 'Cookie, butter or sugar, with icing or filling other than chocolate' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.65 mg
Vitamin K – 8.3 mcg
Does 'Cookie, butter or sugar, with icing or filling other than chocolate' provide any essential minerals?
It offers notable amounts of:
Calcium – 21 mg
Iron – 1.21 mg
Potassium – 67 mg
Magnesium – 7 mg
Is 'Cookie, butter or sugar, with icing or filling other than chocolate' a good source of dietary protein?
Yes, with 3.38g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Cookie, butter or sugar, with icing or filling other than chocolate' support a low-carb diet?
With 72.7g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.