Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.1 | 8% |
| Carbohydrates (g) | 68.83 | 23% |
| Fat (g) | 23.5 | 36% |
| Fiber (g) | 1.9 | 8% |
| Sugar (g) | 33.8 | 68% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.34 | 28% |
| Riboflavin (B2) (mg) | 0.19 | 15% |
| Niacin (B3) (mg) | 2.1 | 13% |
| Vitamin B6 (mg) | 0.026 | 2% |
| Vitamin B12 (mcg) | 0.03 | 1% |
| Vitamin E (mg) | 1.81 | 12% |
| Vitamin K (mcg) | 6.6 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 19 | 1% |
| Iron (mg) | 2.44 | 14% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 74 | 6% |
| Potassium (mg) | 234 | 5% |
| Sodium (mg) | 301 | 13% |
| Zinc (mg) | 0.2 | 2% |
| Copper (mg) | 0.365 | 41% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 14.8 | 74% |
| Monounsaturated Fat (g) | 2.7 | - |
| Polyunsaturated Fat (g) | 5.1 | - |
| Cholesterol (mg) | 1 | 0% |
| Total Fat (g) | 23.5 | 36% |
Key Nutrition Facts about Cookie, butter or sugar, with chocolate icing or filling
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookie, butter or sugar, with chocolate icing or filling'?
100 grams of 'Cookie, butter or sugar, with chocolate icing or filling' contains approximately:
Protein – 4.1g (8% DV),
Carbohydrates – 68.83g (25% DV),
Fat – 23.5g (30% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookie, butter or sugar, with chocolate icing or filling'?
100g of 'Cookie, butter or sugar, with chocolate icing or filling' provides approximately 503.22 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 25% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookie, butter or sugar, with chocolate icing or filling' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookie, butter or sugar, with chocolate icing or filling' is mainly a source of carbohydrates. It contains 4.1g protein, 68.83g carbs, and 23.5g fat.
What is the sodium and cholesterol content in 'Cookie, butter or sugar, with chocolate icing or filling'?
100g of 'Cookie, butter or sugar, with chocolate icing or filling' contains:
Sodium – 301mg
Cholesterol – 1mg
How much fiber and sugar does 'Cookie, butter or sugar, with chocolate icing or filling' contain?
In 100g of 'Cookie, butter or sugar, with chocolate icing or filling':
Dietary Fiber – 1.9g
Total Sugars – 33.8g
Added Sugars – 0g
What are the key vitamins in 'Cookie, butter or sugar, with chocolate icing or filling'?
100g of 'Cookie, butter or sugar, with chocolate icing or filling' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.81 mg
Vitamin K – 6.6 mcg
Does 'Cookie, butter or sugar, with chocolate icing or filling' provide any essential minerals?
It offers notable amounts of:
Calcium – 19 mg
Iron – 2.44 mg
Potassium – 234 mg
Magnesium – 13 mg
Is 'Cookie, butter or sugar, with chocolate icing or filling' a good source of dietary protein?
Yes, with 4.1g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Cookie, butter or sugar, with chocolate icing or filling' support a low-carb diet?
With 68.83g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.