Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.29 | 1% |
| Carbohydrates (g) | 2.33 | 1% |
| Fat (g) | 0.43 | 1% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 1.14 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.001 | 0% |
| Riboflavin (B2) (mg) | 0.004 | 0% |
| Niacin (B3) (mg) | 0.152 | 1% |
| Vitamin B6 (mg) | 0.001 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 5 | 0% |
| Iron (mg) | 0.1 | 1% |
| Magnesium (mg) | 5 | 1% |
| Phosphorus (mg) | 15 | 1% |
| Potassium (mg) | 61 | 1% |
| Sodium (mg) | 20 | 1% |
| Zinc (mg) | 0.04 | 0% |
| Copper (mg) | 0.028 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.372 | 2% |
| Monounsaturated Fat (g) | 0.031 | - |
| Polyunsaturated Fat (g) | 0.011 | - |
| Total Fat (g) | 0.43 | 1% |
Key Nutrition Facts about Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted'?
100 grams of 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' contains approximately:
Protein – 0.29g (1% DV),
Carbohydrates – 2.33g (1% DV),
Fat – 0.43g (1% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted'?
100g of 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' provides approximately 14.35 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' is mainly a source of carbohydrates. It contains 0.29g protein, 2.33g carbs, and 0.43g fat.
What is the sodium and cholesterol content in 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted'?
100g of 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' contains:
Sodium – 20mg
Cholesterol – 0mg
How much fiber and sugar does 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' contain?
In 100g of 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted':
Dietary Fiber – 0.2g
Total Sugars – 1.14g
Added Sugars – 0g
What are the key vitamins in 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted'?
100g of 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.1 mcg
Does 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' provide any essential minerals?
It offers notable amounts of:
Calcium – 5 mg
Iron – 0.1 mg
Potassium – 61 mg
Magnesium – 5 mg
Is 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' a good source of dietary protein?
Yes, with 0.29g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted' support a low-carb diet?
With 2.33g of carbohydrates per 100g, it fits well in a low-carb diet plan.