Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.22 | 2% |
| Carbohydrates (g) | 7.63 | 3% |
| Fat (g) | 1.01 | 2% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 6.66 | 13% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 57 | 6% |
| Thiamin (B1) (mg) | 0.012 | 1% |
| Riboflavin (B2) (mg) | 0.107 | 8% |
| Niacin (B3) (mg) | 1.046 | 7% |
| Vitamin B6 (mg) | 0.013 | 1% |
| Vitamin B12 (mcg) | 0.34 | 14% |
| Vitamin E (mg) | 1.13 | 8% |
| Vitamin K (mcg) | 1.2 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 121 | 9% |
| Iron (mg) | 0.3 | 2% |
| Magnesium (mg) | 21 | 5% |
| Phosphorus (mg) | 22 | 2% |
| Potassium (mg) | 94 | 2% |
| Sodium (mg) | 49 | 2% |
| Zinc (mg) | 0.14 | 1% |
| Copper (mg) | 0.082 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.128 | 1% |
| Monounsaturated Fat (g) | 0.381 | - |
| Polyunsaturated Fat (g) | 0.452 | - |
| Total Fat (g) | 1.01 | 2% |
Key Nutrition Facts about Coffee, Latte, with non-dairy milk, flavored
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee, Latte, with non-dairy milk, flavored'?
100 grams of 'Coffee, Latte, with non-dairy milk, flavored' contains approximately:
Protein – 1.22g (2% DV),
Carbohydrates – 7.63g (3% DV),
Fat – 1.01g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee, Latte, with non-dairy milk, flavored'?
100g of 'Coffee, Latte, with non-dairy milk, flavored' provides approximately 44.49 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee, Latte, with non-dairy milk, flavored' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee, Latte, with non-dairy milk, flavored' is mainly a source of carbohydrates. It contains 1.22g protein, 7.63g carbs, and 1.01g fat.
What is the sodium and cholesterol content in 'Coffee, Latte, with non-dairy milk, flavored'?
100g of 'Coffee, Latte, with non-dairy milk, flavored' contains:
Sodium – 49mg
Cholesterol – 0mg
How much fiber and sugar does 'Coffee, Latte, with non-dairy milk, flavored' contain?
In 100g of 'Coffee, Latte, with non-dairy milk, flavored':
Dietary Fiber – 0.2g
Total Sugars – 6.66g
Added Sugars – 0g
What are the key vitamins in 'Coffee, Latte, with non-dairy milk, flavored'?
100g of 'Coffee, Latte, with non-dairy milk, flavored' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.13 mg
Vitamin K – 1.2 mcg
Does 'Coffee, Latte, with non-dairy milk, flavored' provide any essential minerals?
It offers notable amounts of:
Calcium – 121 mg
Iron – 0.3 mg
Potassium – 94 mg
Magnesium – 21 mg
Is 'Coffee, Latte, with non-dairy milk, flavored' a good source of dietary protein?
Yes, with 1.22g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Coffee, Latte, with non-dairy milk, flavored' support a low-carb diet?
With 7.63g of carbohydrates per 100g, it fits well in a low-carb diet plan.