Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.36 | 5% |
| Carbohydrates (g) | 94.92 | 32% |
| Fat (g) | 0.36 | 1% |
| Sugar (g) | 80.48 | 161% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.002 | 0% |
| Riboflavin (B2) (mg) | 0.03 | 2% |
| Niacin (B3) (mg) | 5.453 | 34% |
| Vitamin B6 (mg) | 0.006 | 0% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 28 | 2% |
| Iron (mg) | 0.89 | 5% |
| Magnesium (mg) | 64 | 16% |
| Phosphorus (mg) | 59 | 5% |
| Potassium (mg) | 686 | 15% |
| Sodium (mg) | 8 | 0% |
| Zinc (mg) | 0.08 | 1% |
| Copper (mg) | 0.033 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.038 | 0% |
| Monounsaturated Fat (g) | 0.008 | - |
| Polyunsaturated Fat (g) | 0.038 | - |
| Total Fat (g) | 0.36 | 1% |
Key Nutrition Facts about Coffee, instant, pre-sweetened with sugar, not reconstituted
- It is high in calories, providing more than 300 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee, instant, pre-sweetened with sugar, not reconstituted'?
100 grams of 'Coffee, instant, pre-sweetened with sugar, not reconstituted' contains approximately:
Protein – 2.36g (5% DV),
Carbohydrates – 94.92g (35% DV),
Fat – 0.36g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee, instant, pre-sweetened with sugar, not reconstituted'?
100g of 'Coffee, instant, pre-sweetened with sugar, not reconstituted' provides approximately 392.36 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 20% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Coffee, instant, pre-sweetened with sugar, not reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee, instant, pre-sweetened with sugar, not reconstituted' is mainly a source of carbohydrates. It contains 2.36g protein, 94.92g carbs, and 0.36g fat.
What is the sodium and cholesterol content in 'Coffee, instant, pre-sweetened with sugar, not reconstituted'?
100g of 'Coffee, instant, pre-sweetened with sugar, not reconstituted' contains:
Sodium – 8mg
Cholesterol – 0mg
How much fiber and sugar does 'Coffee, instant, pre-sweetened with sugar, not reconstituted' contain?
In 100g of 'Coffee, instant, pre-sweetened with sugar, not reconstituted':
Dietary Fiber – 0.0g
Total Sugars – 80.48g
Added Sugars – 0g
What are the key vitamins in 'Coffee, instant, pre-sweetened with sugar, not reconstituted'?
100g of 'Coffee, instant, pre-sweetened with sugar, not reconstituted' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.4 mcg
Does 'Coffee, instant, pre-sweetened with sugar, not reconstituted' provide any essential minerals?
It offers notable amounts of:
Calcium – 28 mg
Iron – 0.89 mg
Potassium – 686 mg
Magnesium – 64 mg
Is 'Coffee, instant, pre-sweetened with sugar, not reconstituted' a good source of dietary protein?
Yes, with 2.36g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Coffee, instant, pre-sweetened with sugar, not reconstituted' support a low-carb diet?
With 94.92g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.