Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.75 | 4% |
| Carbohydrates (g) | 2.82 | 1% |
| Fat (g) | 1.01 | 2% |
| Sugar (g) | 2.53 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 43 | 5% |
| Thiamin (B1) (mg) | 0.031 | 3% |
| Riboflavin (B2) (mg) | 0.101 | 8% |
| Niacin (B3) (mg) | 0.94 | 6% |
| Vitamin B6 (mg) | 0.032 | 2% |
| Vitamin B12 (mcg) | 0.28 | 12% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.02 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 66 | 5% |
| Iron (mg) | 0.02 | 0% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 54 | 4% |
| Potassium (mg) | 102 | 2% |
| Sodium (mg) | 23 | 1% |
| Zinc (mg) | 0.23 | 2% |
| Copper (mg) | 0.012 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.589 | 3% |
| Monounsaturated Fat (g) | 0.207 | - |
| Polyunsaturated Fat (g) | 0.046 | - |
| Cholesterol (mg) | 4 | 1% |
| Total Fat (g) | 1.01 | 2% |
Key Nutrition Facts about Coffee, Iced Latte, decaffeinated
- It is very low in calories, offering less than 50 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee, Iced Latte, decaffeinated'?
100 grams of 'Coffee, Iced Latte, decaffeinated' contains approximately:
Protein – 1.75g (4% DV),
Carbohydrates – 2.82g (1% DV),
Fat – 1.01g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee, Iced Latte, decaffeinated'?
100g of 'Coffee, Iced Latte, decaffeinated' provides approximately 27.37 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee, Iced Latte, decaffeinated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee, Iced Latte, decaffeinated' is mainly a source of carbohydrates. It contains 1.75g protein, 2.82g carbs, and 1.01g fat.
What is the sodium and cholesterol content in 'Coffee, Iced Latte, decaffeinated'?
100g of 'Coffee, Iced Latte, decaffeinated' contains:
Sodium – 23mg
Cholesterol – 4mg
How much fiber and sugar does 'Coffee, Iced Latte, decaffeinated' contain?
In 100g of 'Coffee, Iced Latte, decaffeinated':
Dietary Fiber – 0.0g
Total Sugars – 2.53g
Added Sugars – 0g
What are the key vitamins in 'Coffee, Iced Latte, decaffeinated'?
100g of 'Coffee, Iced Latte, decaffeinated' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.02 mg
Vitamin K – 0.1 mcg
Does 'Coffee, Iced Latte, decaffeinated' provide any essential minerals?
It offers notable amounts of:
Calcium – 66 mg
Iron – 0.02 mg
Potassium – 102 mg
Magnesium – 20 mg
Is 'Coffee, Iced Latte, decaffeinated' a good source of dietary protein?
Yes, with 1.75g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Coffee, Iced Latte, decaffeinated' support a low-carb diet?
With 2.82g of carbohydrates per 100g, it fits well in a low-carb diet plan.