Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.39 | 13% |
| Carbohydrates (g) | 51.23 | 17% |
| Fat (g) | 17.67 | 27% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 26.55 | 53% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 113 | 13% |
| Thiamin (B1) (mg) | 0.236 | 20% |
| Riboflavin (B2) (mg) | 0.224 | 17% |
| Niacin (B3) (mg) | 1.761 | 11% |
| Vitamin B6 (mg) | 0.084 | 6% |
| Vitamin B12 (mcg) | 0.15 | 6% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.46 | 3% |
| Vitamin K (mcg) | 1.3 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 135 | 10% |
| Iron (mg) | 1.99 | 11% |
| Magnesium (mg) | 26 | 7% |
| Phosphorus (mg) | 137 | 11% |
| Potassium (mg) | 126 | 3% |
| Sodium (mg) | 336 | 15% |
| Zinc (mg) | 0.71 | 6% |
| Copper (mg) | 0.195 | 22% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 7.591 | 38% |
| Monounsaturated Fat (g) | 3.858 | - |
| Polyunsaturated Fat (g) | 4.915 | - |
| Cholesterol (mg) | 57 | 19% |
| Total Fat (g) | 17.67 | 27% |
Key Nutrition Facts about Coffee cake, crumb or quick-bread type
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee cake, crumb or quick-bread type'?
100 grams of 'Coffee cake, crumb or quick-bread type' contains approximately:
Protein – 6.39g (13% DV),
Carbohydrates – 51.23g (19% DV),
Fat – 17.67g (23% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Coffee cake, crumb or quick-bread type'?
100g of 'Coffee cake, crumb or quick-bread type' provides approximately 389.51 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 19% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Coffee cake, crumb or quick-bread type' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee cake, crumb or quick-bread type' is mainly a source of carbohydrates. It contains 6.39g protein, 51.23g carbs, and 17.67g fat.
What is the sodium and cholesterol content in 'Coffee cake, crumb or quick-bread type'?
100g of 'Coffee cake, crumb or quick-bread type' contains:
Sodium – 336mg
Cholesterol – 57mg
How much fiber and sugar does 'Coffee cake, crumb or quick-bread type' contain?
In 100g of 'Coffee cake, crumb or quick-bread type':
Dietary Fiber – 1.5g
Total Sugars – 26.55g
Added Sugars – 0g
What are the key vitamins in 'Coffee cake, crumb or quick-bread type'?
100g of 'Coffee cake, crumb or quick-bread type' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.46 mg
Vitamin K – 1.3 mcg
Does 'Coffee cake, crumb or quick-bread type' provide any essential minerals?
It offers notable amounts of:
Calcium – 135 mg
Iron – 1.99 mg
Potassium – 126 mg
Magnesium – 26 mg
Is 'Coffee cake, crumb or quick-bread type' a good source of dietary protein?
Yes, with 6.39g of protein per 100g, it contributes 13% of the recommended daily protein intake.
Can 'Coffee cake, crumb or quick-bread type' support a low-carb diet?
With 51.23g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.